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GERD Controlling Heartburn by Changing Your Habits

… just 2.5 to 4.5 kilograms (5 to 10 pounds) can help. If you notice that your symptoms are worse after you eat a specific … just 2.5 to 4.5 kilograms (5 to 10 pounds) can help. If you notice that your symptoms are worse after you eat a specific …

Breast Reduction

… scars typically fade over time. But scars may remain very noticeable in some people long after surgery. Fortunately, … scars typically fade over time. But scars may remain very noticeable in some people long after surgery. Fortunately, …

Low Back Pain Exercises to Reduce Pain

Colds

… You cough more deeply or more often, especially if you notice more mucus or a change in the colour of your mucus. … You cough more deeply or more often, especially if you notice more mucus or a change in the colour of your mucus. …

Jacis Story Changing Her Life With Small Steps

Monitoring and Medicines for Heart Failure

… should record your weight daily. Call your doctor if you notice a sudden weight gain. Your doctor may tell you how … should record your weight daily. Call your doctor if you notice a sudden weight gain. Your doctor may tell you how …

Cardiac Rehabilitation Monitoring Your Bodys Response to Exercise

… scale Rating number Amount of dyspnea 0 No dyspnea 1 Mild, noticeable 2 Mild, some difficulty 3 Moderate difficulty, … scale Rating number Amount of dyspnea 0 No dyspnea 1 Mild, noticeable 2 Mild, some difficulty 3 Moderate difficulty, …

Insomnia Improving Your Sleep

… room if your partner's snoring keeps you awake. If you notice that your partner is sleeping on his or her back, … room if your partner's snoring keeps you awake. If you notice that your partner is sleeping on his or her back, …

Breast Problems

… pain No Home treatment helps menstrual breast pain Have you noticed a lump or thickening in your breast or a change in … if it's severe when it's there. Mild pain (1 to 4) : You notice the pain, but it is not bad enough to disrupt your … pain No Home treatment helps menstrual breast pain Have you noticed a lump or thickening in your breast or a change in …

Eye Injuries

… object in eye No Unable to remove object in eye Have you noticed new floaters or an increasing number of floaters? … shower of floaters No Sudden shower of floaters Have you noticed flashes of light that are new or different from any … if it's severe when it's there. Mild pain (1 to 4) : You notice the pain, but it is not bad enough to disrupt your …