622 results found
Health topics
… How can you use healthy thinking to reach a healthy weight? Notice and stop your thoughts The first step is to notice and stop your negative thoughts or "self-talk." … How can you use healthy thinking to reach a healthy weight? Notice and stop your thoughts The first step is to notice …
Health topics
… How can you use healthy thinking to cope with anxiety? Notice and stop your thoughts The first step is to notice and stop your negative thoughts or "self-talk." … How can you use healthy thinking to cope with anxiety? Notice and stop your thoughts The first step is to notice …
Health topics
… you're not as likely to go out to eat on the spur of the moment. Plan menus so that you have leftovers for future … you're not as likely to go out to eat on the spur of the moment. Plan menus so that you have leftovers for future …
Health topics
… someone eats, the less agreement you get. Stop and think a moment. When you're in need, how does it feel to accept help … someone eats, the less agreement you get. Stop and think a moment. When you're in need, how does it feel to accept help …
Health topics
… depend on your baby's age and how hungry they are at that moment. Here are some things to expect or try as your … depend on your baby's age and how hungry they are at that moment. Here are some things to expect or try as your …
Health topics
… having trouble managing angry feelings. Actions done in moments of anger can be harmful and abusive. Check your … having trouble managing angry feelings. Actions done in moments of anger can be harmful and abusive. Check your …
Health topics
… for help during challenging times. Warning signs If you notice any of the following warning signs, you or someone …
Health topics
… or walk. Yes Severe dizziness No Severe dizziness Have you noticed any irregular heartbeats or changes in your heart … No Symptoms began after recent injury Have you recently had moments when you felt like you were going to faint? Yes … or walk. Yes Severe dizziness No Severe dizziness Have you noticed any irregular heartbeats or changes in your heart …
Health topics
… voiding." Urinate as much as possible, relax for a few moments, and then urinate again. Try sitting on the toilet … voiding." Urinate as much as possible, relax for a few moments, and then urinate again. Try sitting on the toilet …
Health topics
… or weight Restlessness or decreased activity that is noticed by others Lack of interest in or pleasure from daily … side of situations and events in your life. Appreciate any moments when you have positive thoughts. The following tips … or weight Restlessness or decreased activity that is noticed by others Lack of interest in or pleasure from daily …
