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Health topics
… healthy and strong muscles and bones. Resistance training programs use movements of muscle groups that increase in …
Health topics
… at your local library or bookstore for funny books, audio programs, or movies. Or subscribe to a free comedy podcast. … at your local library or bookstore for funny books, audio programs, or movies. Or subscribe to a free comedy podcast. …
Health topics
… need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of … need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of …
Health topics
Health topics
… and focus. It's easy to spend a lot of money on sports and programs that help keep you active. But it's just as easy to … and focus. It's easy to spend a lot of money on sports and programs that help keep you active. But it's just as easy to …
Health topics
… or iron drops for newborns. These drops help babies get the nutrition they need. A baby may need: Vitamin D. Breast milk … or iron drops for newborns. These drops help babies get the nutrition they need. A baby may need: Vitamin D. Breast milk …
Health topics
… care of yourself. Exercise regularly, get proper rest and nutrition, and have regular medical checkups. And take time … care of yourself. Exercise regularly, get proper rest and nutrition, and have regular medical checkups. And take time …
Health topics
… bed sheets or other surfaces (friction). Not getting enough nutrition to keep your body working well (malnutrition). Not being able to get out of bed or walk around … bed sheets or other surfaces (friction). Not getting enough nutrition to keep your body working well (malnutrition). Not …
Health topics
… MS and physical activity An active lifestyle has many benefits for the health and wellbeing of people with MS. Learn more: Multiple sclerosis: Benefits of exercise Canadian physical activity guidelines …