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… a flare-up of symptoms of patellar tracking disorder, knee activity should be reduced. Overuse and trauma are common … 8 to 12 times, at least 3 times a day. When your doctor or physical therapist thinks your knee is ready, he or she may … 8 to 12 times, at least 3 times a day. When your doctor or physical therapist thinks your knee is ready, he or she may …
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… regular exercise routine. But you can try to get some extra activity at work. Take a walk during your breaks. If you … know when they can expect to see you. Plan a weekly activity that you can all look forward to. Make a plan to … regular exercise routine. But you can try to get some extra activity at work. Take a walk during your breaks. If you …
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… small or bigger than a cherry. Ganglions may get bigger as activity increases and more fluid collects in the sac. They … they're tender to the touch. The pain may get worse with activity or pressure. If the ganglion puts pressure on … small or bigger than a cherry. Ganglions may get bigger as activity increases and more fluid collects in the sac. They …
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… _______ Red Zone: Get medical care right away Can't do activity because of trouble breathing Shortness of breath is … _______ Red Zone: Get medical care right away Can't do activity because of trouble breathing Shortness of breath is …