2032 results found
Health topics
… reduce pain will be gradually decreased over a few weeks. Activity After surgery, it is important to avoid any extreme … reduce pain will be gradually decreased over a few weeks. Activity After surgery, it is important to avoid any extreme …
Health topics
… Being a parent of a child with attention deficit hyperactivity disorder (ADHD) is full of challenges and frustrations. This can lead to exhaustion. Taking good physical and emotional care of yourself will help provide … and frustrations. This can lead to exhaustion. Taking good physical and emotional care of yourself will help provide …
Health topics
… when you take your young child outdoors, especially for physical activities. When children exercise, they breathe … when you take your young child outdoors, especially for physical activities. When children exercise, they breathe …
Health topics
… disorder. Have been through family violence, including physical or sexual abuse. Misuse alcohol or drugs (substance … divorce, or money problems. Being diagnosed with a serious physical illness, such as cancer or heart disease, or a new physical disability. Severe and long-lasting pain. Loss of …
Health topics
… say to aim for at least 2½ hours of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
Health topics
… There is risk that you are not getting sufficient nutrition (malnutrition). Complications of malnutrition include anemia, nutrient deficiency, heart …
Health topics
… is part of a heart-healthy lifestyle that includes regular activity and not smoking. A heart-healthy eating plan means … healthy weight by balancing the calories you eat with your physical activity. There are a few heart-healthy eating … healthy weight by balancing the calories you eat with your physical activity. There are a few heart-healthy eating …
Health topics
… your home. Focus on what restores you. Maybe it's something physically active (like hiking), mentally active (like … your home. Focus on what restores you. Maybe it's something physically active (like hiking), mentally active (like …
Health topics
… active. But check with your doctor before you increase your physical activity, especially if you're getting cancer treatments. … active. But check with your doctor before you increase your physical activity, especially if you're getting cancer …
Health topics
… or feeling suicidal. But younger children may have more physical symptoms, like stomach aches. This is because it … or feeling suicidal. But younger children may have more physical symptoms, like stomach aches. This is because it …