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Tubal Ligation Surgery

… After the surgery, you should not be able to get pregnant. While there is a very small chance you could get pregnant, … After the surgery, you should not be able to get pregnant. While there is a very small chance you could get pregnant, …

Colour Blindness

… others. You may only be able to see a few shades of colour, while most people can see thousands of colours. In rare … others. You may only be able to see a few shades of colour, while most people can see thousands of colours. In rare …

Finding Strength to Keep Going Overcoming Suicidal Thoughts

… different. The tips above will be helpful for some people, while others might find them harder to connect with. If … different. The tips above will be helpful for some people, while others might find them harder to connect with. If …

Conversations that teach resilience Kids

… and have them practise the feared task in their imagination while feeling good about themselves. Example: Child: I'm …

Heart Failure Avoiding Triggers for Sudden Heart Failure

… hard. You are pushing yourself too hard if you cannot talk while you are exercising. If you become short of breath or … hard. You are pushing yourself too hard if you cannot talk while you are exercising. If you become short of breath or …

Food Safety Preparing

… of food should be thrown away if they have some mould, while others can be used safely. Mould on moist foods can be … of food should be thrown away if they have some mould, while others can be used safely. Mould on moist foods can be …

Mindfulness-Based Stress Reduction

… outdoors. Take a slow walk by yourself. Count your steps while you breathe in and out. Stop and be mindful for a few … outdoors. Take a slow walk by yourself. Count your steps while you breathe in and out. Stop and be mindful for a few …

Protecting Your Skin From the Sun

… being in the sun, use a sunscreen to help protect your skin while you are in the sun. Sunscreens come in lotions, gels, … being in the sun, use a sunscreen to help protect your skin while you are in the sun. Sunscreens come in lotions, gels, …

Sarcoidosis

… medicines are considered safe to use during pregnancy, while others aren't recommended. If you think you have … medicines are considered safe to use during pregnancy, while others aren't recommended. If you think you have …

Sexually Transmitted Infection Screening

… because of the severe consequences of being pregnant while infected or having a child born with congenital … because of the severe consequences of being pregnant while infected or having a child born with congenital …