1474 results found
Health topics
… This type is caused by things such as stress, illness, poor nutrition, certain medicines, or hormone changes. … This type is caused by things such as stress, illness, poor nutrition, certain medicines, or hormone changes. …
Health topics
… for a long time, or putting your legs in awkward positions while you sleep. Not having enough potassium, calcium, and … leg. Stretch your calf muscles. You can do this stretch while you sit or stand: While sitting, straighten your leg and flex your foot up …
Health topics
… Share with your spouse, another relative, or a neighbour. While they watch your child, you can get some exercise. Then … you can listen to a podcast, watch an online video, or read while you exercise. This can make the time go faster. Try … running the vacuum or dusting, turn on some music and dance while you do them. When your child is awake There are ways …
Health topics
… hanging down. Then you lift your thigh up off the table while your doctor pushes down on your leg near your knee. (This test can also be done while you are lying on your back.) If your painful leg is … lumbar vertebrae (T12, L1, L2, L3 region). Knee extension. While in the sitting position, you straighten out your knee …
Health topics
… possible. You should feel the hand on your belly move out, while the hand on your chest does not move. When you breathe … belly move in. When you can do this type of breathing well while lying down, learn to do it while sitting or standing. Finding your neutral spine A …
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… You can begin healing by walking or bearing some weight, while using crutches if needed, if you can do so without too … on your ankle, up to 5 times a day. These are easy to do while you are at a desk or watching TV. Try the following … foot flat on the floor. Slowly move your knee side to side while keeping your foot pressed flat. Continue for 2 to 3 …
Health topics
… bed if cramps wake you at night. Avoid pointing your toes while you stretch. Try not to sleep with your toes pointed. Keep your legs warm while sleeping. Warm up well and stretch before any … muscles from shortening and cramping. Use good posture while exercising. Drink plenty of water before, during, and …
Health topics
… and interacting with others. Some children are shy, while others are outgoing. Some are active, while others are calm. Some are fretful, while others are easygoing. Each family is composed of …
Health topics
… It blocks the effects of nicotine. If you use tobacco while taking it, you won't get as much pleasure from it as … right away if you feel depressed, suicidal, or very angry while taking it. Side effects can include nausea, insomnia, … right away if you feel depressed, suicidal, or very angry while taking it. You might not be able to take it if you …
Health topics
… possible. You should feel the hand on your belly move out, while the hand on your chest does not move. When you breathe … belly move in. When you can do this type of breathing well while lying down, learn to do it while sitting or standing. COPD: …
