1474 results found
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… simple to do and take little time. If you become breathless while doing any of the exercises, rest in a position where … moderate aerobic activity if you can talk but can't sing while you do the activity. You're getting vigorous aerobic activity if you can only say a few words while you do it. You are exercising too hard if you can't …
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… help you and your baby. Taking care of your teeth while you are pregnant helps prevent cavities and other … once a day. It's fine to use toothpaste with fluoride in it while you are pregnant. Fluoride helps prevent tooth decay. … safe during pregnancy. Most dental work can be done while you are pregnant. If you go to the dentist during the …
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… Overview Cardiac rehabilitation (rehab) may start while you are in the hospital. The hospital (inpatient) … monitor your heart rate to be sure it doesn't get too high while you walk or slowly climb stairs. How long you stay in … at bedside with assistance. Perform self-care activities while seated. Step 2. Sit up in bed independently. Walk in …
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… from self-hypnosis. But do not perform self-hypnosis while you are driving a vehicle or are in any situation … to be fully alert or able to respond quickly (for example, while operating machinery or while supervising children). Talk with your doctor about any …
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… helpful. Make sure you have a place to set the bedpan aside while you help with wiping or getting dressed. Wash and dry … wipes. Make sure you have a place to set the urinal aside while you help with wiping or getting dressed. Wash and dry … privacy. If the person needs help, hold the urinal in place while they urinate. When the person is done urinating, …
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… of several days to 2 weeks. Pain, burning, or itching while urinating that lasts more than 24 hours. Pain during … may have symptoms of an STI, do not have sexual intercourse while waiting for your appointment. This will reduce the … of several days to 2 weeks. Pain, burning, or itching while urinating that lasts more than 24 hours. Pain during …
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… looking directly at each other. Try starting a conversation while in the car, taking a walk, playing sports, or doing … it fun Think about ways to weave in chats about alcohol while hanging out, playing, or goofing off with your …
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… to do a self-assisted cough. A self-assisted cough is done while you're sitting up in a bed or chair. If you are in a … At the same time, quickly bend your upper body forward while hugging your belly. Talk to your doctor before trying … to do a self-assisted cough. A self-assisted cough is done while you're sitting up in a bed or chair. If you are in a …
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… or deal with a distressing thought. But you do it while in a controlled environment. During this type of therapy, a counsellor helps you while you remember or use your mind to see the feared object … or deal with a distressing thought. But you do it while in a controlled environment. During this type of …
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… distance from your office. Stand and do simple stretches while making phone calls. A speaker phone may help. If you … jog, or bike ride. Don't skip lunch. Eat it at your desk while checking your mail or listening to phone messages. … distance from your office. Stand and do simple stretches while making phone calls. A speaker phone may help. If you …