1496 results found
Health topics
… your heart regularly. Your doctor will recommend a heart-healthy lifestyle. You may take medicine that lowers blood … or cholesterol. Your doctor will likely recommend a heart-healthy lifestyle. This lifestyle means that you: Don't … and type of exercise is safe for you. Stay at a healthy weight. Lose weight if you need to. Manage other health …
Health topics
… safe Baby first aid Burn prevention Keeping your family healthy Say no to swaddling Soother safety Safe drinking … hot water heater below 49°C (120°F) Keeping your family healthy Handwashing - wash your hands with soap and water …
Health topics
… Scoring summary reports Additional resources Overview Healthy meal and snack options are an important part of creating healthy eating environments where we live, learn, work and … Making bake sales delicious and nutritious Planning healthy cafeteria menus Selling food and beverages at school …
Health topics
… doing well. This is where you want to be. For example, your weight isn't changing, and you can breathe easily. The … you need to call your doctor or call 9-1-1 . Live a heart-healthy lifestyle. If you smoke, quit. Try to stay at a healthy weight. Lose weight if you need to. Eat …
Health topics
… do whatever the doctor told me. So I did it all—the heart-healthy diet, exercise, and cholesterol medicine. It was a … my risk went down too. After 6 months, I was fit, I'd lost weight, and I felt great. I was golden." Testing the limits After a year or so of keeping up with his heart-healthy routine, Tony decided to make a change. "I figured I …
Health topics
… it may help to quit smoking, stay active, stay at a healthy weight, and get regular checkups and screenings. Your doctor … pancreas, cervix, mouth, esophagus, and throat. Make healthy food choices. Eat a variety of vegetables, fruits, …
Health topics
… strenuous activities, such as bicycle riding, jogging, weight lifting, and aerobic exercise, for 6 weeks or until … you. For more information, see the topic Birth Control . Healthy eating Eating a variety of healthy food is important to help you keep your energy and …
Health topics
… the defect to reinforce the belly wall. Or the edges of healthy tissue may be sewn together. There are many things … the defect to reinforce the belly wall. Or the edges of healthy tissue may be sewn together. There are many things …
Health topics
… this surgery. Instead, use other treatments, like exercise, weight loss (if you're overweight), medicines, or another … no bad effects from home treatments such as staying at a healthy weight, exercising, and using heat and cold therapy. … resort. My doctor and I developed a plan of swimming and healthy eating habits that will help me take off the extra …
Health topics
… need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a healthy weight and staying there. What are the signs of emotional …
