1497 results found
Health topics
… Healthy Habits for Kids On this page: Health … hard to break. That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are in place, it's …
Health topics
… Preparing for a Healthy Pregnancy On this page: Overview … you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or … out when your baby is due and how it is growing. Make healthy choices. Eat well. Avoid caffeine, or limit your …
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… Breastfeeding: Baby's Poor Weight Gain On this page: Overview … Overview Most infants lose up to 10% of their birth weight in the first week. A baby's weight decreases from the normal loss of fluid, urine, and …
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… Heart Failure: Checking Your Weight On this page: Overview Overview When you have heart failure, it's important to watch for changes in your weight. A sudden weight gain can mean that more fluid is building up and your …
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… Cardiac Rehabilitation: Weight and Resistance Training On this page: Overview … Resistance training may be done with many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most …
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… Lupus: Healthy Eating On this page: Overview … your doctor's or dietitian's guidance. Healthy Eating Lupus (Systemic Lupus Erythematosus) … your doctor's or dietitian's guidance. Healthy Eating Lupus (Systemic Lupus Erythematosus) …
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… Heart-Healthy Eating On this page: Overview Overview Heart-healthy eating means eating food that can help lower your … Limit drinks and foods with added sugar. Stay at a healthy weight by balancing the calories you eat with your physical …
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… Pregnancy After Weight-Loss (Bariatric) Surgery On this page: Overview … surgery before pregnancy can: Help you get pregnant if obesity was the reason you had trouble getting pregnant. … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have …
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… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy … grocery store. Whether you want to eat healthier or lose weight, these tips will help you get started. Plan ahead. … grocery store. Whether you want to eat healthier or lose weight, these tips will help you get started. Plan ahead. …
Health topics
… Developing a Plan for Healthy Eating On this page: Overview … as a helpful reminder. Not setting goals that involve rapid weight loss. Rapid weight loss is unhealthy and is hard to … Eating Disorder Healthy Eating Heart-Healthy Lifestyle Obesity Current as of: March 1, 2023 Author: …
