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… cardiovascular fitness. Improve your balance, coordination, flexibility, and range of motion. Reduce the likelihood of … and stretches to do at home to improve posture, strength, flexibility, and endurance. A physical or occupational … cardiovascular fitness. Improve your balance, coordination, flexibility, and range of motion. Reduce the likelihood of …
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… any money at all. Remember to work on all types of fitness: flexibility, strength, and aerobic fitness. Get flexible. … any money at all. Remember to work on all types of fitness: flexibility, strength, and aerobic fitness. Get flexible. …
Health topics
… were assigned at birth. Many transgender and gender-diverse adults remember feeling at a young age that there was a … were assigned at birth. Many transgender and gender-diverse adults remember feeling at a young age that there was a …
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… have a disability, having adequate endurance, strength and flexibility help you to meet the demands of daily life and … you are sedentary for a long time Improve your balance and flexibility, which can help prevent injuries Improve your …
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… you may be more likely to have it. Males, smokers, or those older than 50 are also at more risk. Having diabetes or … you may be more likely to have it. Males, smokers, or those older than 50 are also at more risk. Having diabetes or …
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… for pictures of the Heimlich manoeuvre for babies and for adults. For tips to avoid choking, see preventing choking . Head Injury, Age 3 and Younger . Head Injury, Age 4 and Older . Heart Attack and Unstable Angina . Poisoning . … the person does not respond, follow these steps. Adults and older children who have reached puberty For an adult or an …
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… up and injuries down. Mix muscle strengthening with flexibility and aerobic work. Also, vary your work by … (2011). Canadian Physical Activity Guidelines For Adults . Available online: … http://www.csep.ca/CMFiles/Guidelines/CSEP_PAGuidelines_adults_en.pdf . Accessed October 28, 2014. Current …
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… affects mainly pregnant women, newborns, the elderly, and adults with impaired immune systems . Healthy adults and … people with weakened immune systems, adults aged 60 and older, pregnant women, and newborns. Contact your doctor if … hours. Make sure your refrigerator is set at 4°C (40°F) or colder. But listeria can grow in the refrigerator, so clean …
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… (rehab) program that helps you regain as much strength and flexibility in your knee as possible. Your rehab program … you return to desired activities. Building strength and flexibility in your knee and legs may help prevent future … (rehab) program that helps you regain as much strength and flexibility in your knee as possible. Your rehab program …
Health topics
… Sports and activities that are typically recommended for adults and children who have hemophilia include: Swimming. … Sports and activities that are typically recommended for adults and children who have hemophilia include: Swimming. …