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… cleaning can all be exercise. You may also want to walk, take exercise classes, or join a health club. If you're … activities are safe for you. How hard and how often you should exercise. What your goals should be. These may change as you get into better shape. …
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… epinephrine shot Allergies: rush immunotherapy Allergies: should I take allergy shots? Allergies: should I take shots for … allergic reaction Non-allergic rhinitis Over-the-counter medicines for allergies Penicillin allergy Types of …
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… right pace When starting out, walk at a moderate pace. You should be moving at a faster pace than a stroll without … over-exerting yourself. If you are with a partner, you should be able to talk without feeling breathless. You … into your routine. Make every step count Most people take between 4000 and 6000 steps during an average workday, …
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… It is hard to control symptoms with medicine alone because medicines have not prevented symptoms, you've needed several medicines, or you do not want to take the medicine indefinitely. How Well It Works Allergy … ( anaphylaxis ) to the shots and, possibly, death. You should have your asthma well controlled before you receive …
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… and using medicine do not control symptoms, or you have to take medicine all the time to control symptoms. Side effects of medicines are a problem. You want a treatment for the cause … be more likely to have a severe reaction to the shots. You should have your asthma well controlled before you get …
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… of the surgical procedure? Why do I need surgery? How soon should surgery take place? What might happen if I delay or avoid the surgery? What results should I expect from the surgery? Are there any non-surgical …
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… of your doctor or health professional as he/she is able to take your specific history and needs into consideration. The …
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… just below your ribs and the other hand on your chest. Take a deep breath in through your nose, and let your belly push your hand out. Your chest should not move. Breathe out through pursed lips as if you … as "hee-hee-hooooo." This breathing in and panting out should take about 10 seconds. Repeat this type of breathing …
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… and CABG surgery You may need to stop taking certain medicines a week or more before surgery, so talk to your … medicines, vitamins, supplements, and herbal remedies you take. Some of these can increase the risk of bleeding or … sure to talk to your doctor. He or she will tell you if you should stop taking this medicine before your surgery. Make …
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… is born and can keep using one well into early childhood. Take some general precautions to avoid injuring your child. … stroller with brakes that are easy to use. The stroller should also have a wide base so it won't easily tip over. … shopping bags, from the stroller handles. Carrying baskets should be placed low, near the rear wheels. Make sure that …