455 results found
Health topics
… When you go outside, take a few deep breaths. How does the air feel? Warm or cold? Try to accept that feeling and not … breathing. Gaze out the window, and listen to the sounds outdoors. Take a slow walk by yourself. Count your steps … breathing. Gaze out the window, and listen to the sounds outdoors. Take a slow walk by yourself. Count your steps …
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… infected by others. How do isolation rooms work? Negative air pressure Sometimes isolation rooms use negative air pressure. This helps prevent airborne diseases (such as tuberculosis or flu) from …
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… family walk through your neighbourhood to collect pledges. Outdoor activities Go for a bike ride . Join your children … family walk through your neighbourhood to collect pledges. Outdoor activities Go for a bike ride . Join your children …
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… follow a cold, or it may be caused by allergies, asthma, or air pollution. It's more common in adults. But it can occur in … very hard to breathe. You feel like you can't get enough air. You do not feel alert or cannot think clearly. Moderate …
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… safe methods. Checking for ticks When you come in from outdoors, check all over your body for ticks, including your groin, head, and underarms. Comb your hair with a fine-toothed comb, or have someone check your scalp. Ticks can come into your house on clothing, outdoor gear, and pets. These ticks can fall off and attach …
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… and crowds. If you have to be in a crowded area, such as an airport, wear a mask. This is important even if you're outside. Choose outdoor visits and activities when possible. If you have to … a mask. This is important even if you're outside. Choose outdoor visits and activities when possible. If you have to …
Health topics
… Know when to avoid exercising outside. Avoid exercising outdoors in extreme temperatures or high humidity or poor air quality. Have a plan for indoor activities. For example, … Know when to avoid exercising outside. Avoid exercising outdoors in extreme temperatures or high humidity or poor …
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… is a lung problem in which the breathing tubes (airways) in the lungs are stretched and become larger. It starts when your airways are damaged. The damage may be caused by another … for good. Stay inside, if you can, on days when the pollution level is high. Cystic Fibrosis …
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… how you breathe. COPD's effect on breathing In COPD, the airways of the lungs (bronchial tubes) become inflamed and … out and can become clogged with mucus . This reduces airflow through the bronchial tubes. This is called airway obstruction. It makes it difficult to move air in and …
Health topics
… work. When you have COPD, your lungs can't move as much air in and out as they should. And the more serious your COPD is, the less air your lungs are able to move. Spirometry tests are used to measure lung function. They measure how much air you breathe out when you take long, deep breaths and …
