3212 results found
Health topics
… For depression, exercise is recommended as a treatment. Physical activity and mental health People with mental illness are … medical conditions, such as diabetes. Getting enough physical activity can counteract these risks and help …
Health topics
… (RA). Fewer than 13% of adults with knee OA meet current physical activity (PA) guidelines. Similarly, only 14% of … OA are less active than their age-matched peers. Furthermore, individuals with RA spend, on average, more than 9 … on physical activity in adults with osteoarthritis, unique barriers for individuals with arthritis and specific actions …
Health topics
… and short-term goals as well as ideas for getting past barriers—things that might get in the way of changing your … style. Ask your doctor to recommend someone. Quick Tips: Adding Fruits and Vegetables to Your Diet DASH Diet Sample … forward to can keep you moving right along. Healthy Eating: Overcoming Barriers to Change Getting support Having a lot …
Health topics
… non-dialysis chronic kidney disease (CKD) are 5 to 10 times more likely to die of cardiovascular disease (CVD) than the … and the risk for dialysis-dependent clients is even higher. Physical activity is an important lifestyle modification for … and dialysis People on dialysis face significant and unique barriers to exercise which should be addressed. These …
Health topics
… or always expecting the worst, for example—your child is more likely to get those habits. If your habits are … lifelong habits in four areas: Healthy eating. Regular physical activity. Staying safe and healthy. Healthy … Meals Quick Tips: Healthy Eating on a Budget Quick Tips: Adding Fruits and Vegetables to Your Diet Quick Tips: Making …
Health topics
… Strength? How Can You Help Teens Build Inner Strength? What Barriers Can Affect Inner Strength? What … help a child face problems. Children who are resilient: Are more likely to grow into healthy, happy adults, even in the … learn by example. Teach appropriate behaviour. Never use physical punishment for behaviour that is not appropriate. …
Health topics
… Aging On this page: Overview Health Tools Normal Aging Physical Activity Emotional and Mental Wellness Sexual Wellness … patterns of aging. But your lifestyle choices have a more powerful impact on how well your body ages. The good …
Health topics
… to start taking steps toward lowering your risk. Explore more Healthy Eating: Overcoming Barriers to Change Weight Management Fitness: Choosing …
Health topics
… there is a type of exercise that's right for you. To learn more, browse our Fitness and Exercise topics, or start with … for Wellness Fitness: Increasing Core Stability Fitness: Adding More Activity to Your Life Health Topics Medical … Fitness: Getting and Staying Active Fitness: Getting Around Barriers to Exercise Get Regular Exercise for Mental Health …
Health topics
… about 10 minutes after the attack starts. You may have physical symptoms, including: Chest pain. A fast or pounding … or hot flashes. Feeling like you're choking. If you've had more than one panic attack, or if you feel worried about the … other medicines also are used to treat panic disorder. For more information, see the topics Post-Traumatic Stress …
