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… have some form of cardiovascular disease, with it being more common as we get older. There are many types of … have mild symptoms while others may have severe symptoms. Physical activity and cardiovascular diseases Experts recommend that …
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… These conditions affect upwards of 25% of the population. Physical activity is an important lifestyle modification for … clients has been documented as an effective way to get them more physically active. Multiple studies have determined …
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… the risk of developing diabetes and its complications. Physical activity and metabolic conditions While regular physical … professionals to support patients/clients to become more physically active. Motivate2Move Guide (British …
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… to do day-to-day activities. Most people with COPD are less physically active than the Canadian guidelines recommend. Physical activity and lung disease Current Canadian guidelines … Institute, USA) A booklet that teaches you how to become more active and eat a healthier diet. Rx for Health Series …
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… with arthritis Last updated November 1, 2021 There are more than 100 types of arthritis. Osteoarthritis, the most … and rheumatoid arthritis meet recommended guidelines for physical activity. Physical activity and arthritis Regular physical
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… types. Early detection and treatment for cancer means that more people have a better chance of being cured or living longer with their disease. Physical activity and cancer Cancer and its treatment often result in …
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… disease, heart attack, and stroke. It focuses on eating more healthy foods and cutting back on foods that aren't so … is part of a heart-healthy lifestyle that includes regular activity and not smoking. A heart-healthy eating plan means … healthy weight by balancing the calories you eat with your physical activity. There are a few heart-healthy eating …
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… something? Or could it be depression ? If you want to learn more about grieving, see the topic Grief and Grieving . If … why they don't want to see a doctor. Talk about these barriers, and help the person find solutions. Barrier … you. Mental health problems are real and can affect your physical health. They are not character flaws. They are …
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… Information Overview You may already know that being more active is one of the best things you can do to improve … while you watch TV. It's up to you. Making exercise a habit Adding activity into your life may take some time before it … for slip-ups. Use a personal action plan to write down your barriers and how you can get around them. Set goals . …
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… body fat that you already have. What to do When you eat more calories than your body burns in a day, they're stored … your resting metabolism gets. And remember that any added physical activity makes a difference in your health. Eat smart. That …