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Cancer Home Treatment for Sleep Problems

… sleep well? Here are some tips that may help you sleep more soundly and wake up feeling more refreshed. Your sleeping area Use your bedroom only for … a place that is relaxing. Get up and do a quiet or boring activity until you feel sleepy. Avoid drinking any liquids …

Rheumatoid Arthritis Finger and Hand Surgeries

… plastic or metal-and-plastic coverings. This can restore more normal finger alignment, ease pain, and improve … plastic or metal-and-plastic coverings. This can restore more normal finger alignment, ease pain, and improve …

Simple Ways to Connect With Others and Reduce Loneliness

… to think about how to find ways to be social or make more meaningful connections. But taking small steps can make … to think about how to find ways to be social or make more meaningful connections. But taking small steps can make …

Down Syndrome Helping Your Child Learn to Walk and Use Other Motor Skills

… baby roll over so that he or she can become stronger and more mobile. Support your baby in a sitting position, but … baby roll over so that he or she can become stronger and more mobile. Support your baby in a sitting position, but …

VBAC Participation During Birth

… Overview You and your birth partner can take part more fully in a vaginal birth than you can in a caesarean … . … Overview You and your birth partner can take part more fully in a vaginal birth than you can in a caesarean …

Symptoms of Pregnancy

… not used any method of birth control. Have missed one or more periods. Have your period, but there is a lot less … not used any method of birth control. Have missed one or more periods. Have your period, but there is a lot less …

Congenital Heart Defect Types

… occurs, it often is during activities when the baby needs more oxygen, such as when crying and feeding. Acyanotic … occurs, it often is during activities when the baby needs more oxygen, such as when crying and feeding. Acyanotic …

Using Low-Vision Aids at Home

… reading or specific tasks. Window coverings that adjust. More light in halls or stairs. Medicines For taking … reading or specific tasks. Window coverings that adjust. More light in halls or stairs. Medicines For taking …

Jacks Story Will I Need Surgery

… about back pain, searched for the topic online, and talked more with his doctor. He found that low back pain can really … about back pain, searched for the topic online, and talked more with his doctor. He found that low back pain can really …

Safe chairs for babies in the first year

… comfy seating for your baby will make mealtimes easier and more fun for everyone. Use the following tips to check the … comfy seating for your baby will make mealtimes easier and more fun for everyone. Use the following tips to check the …