3212 results found
Health topics
… have caused high cholesterol. But many things can make it more likely. These things include eating too much food that … levels include: Being overweight. Not getting much physical activity. Smoking. Some medicines. Some examples are …
Health topics
… with stress to eating and sleeping well. Health includes physical, mental, and emotional pieces. Growth in any of … stressed, and sleep better when they're active. Consider adding creative pursuits. You can write in a journal, create … are just a few ways to build well-being. There are many more. Try a few of these, or maybe you'll come up with one …
Health topics
… hungry. When they're full, they stop eating. Things get more complicated at age 2 or 3, when children begin to … watch movies, or play games on a screen. footnote 1 Make physical activity a part of your family's daily life. For example, …
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… them? When there's a problem in either the emotional or physical part of your life, you can have sexual problems. … medicines for depression, anxiety, and seizures. Learn more Antidepressants Menopause and Perimenopause Sexuality … And don't always expect great sexual performance. Learn more Sexual Problems: How to Talk With Your Partner …
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… to choose safe equipment Last updated November 1, 2016 Most physical activities require equipment of some sort, even if … in mind The equipment you choose depends on your physical activity goals. If you would like a stronger heart and … for you. Choose an activity you already enjoy doing The more you like a particular physical activity, the more …
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… of their world. A child develops in these main areas: Physical development. In these years, a child becomes … to think and reason. Children progress from a simple to a more complex understanding of time, letters, counting, and … time each day for either indoor or outdoor physical activity, such as dancing or going to a playground. These …
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… to blame. Sexual abuse or assault is any type of sexual activity that is done against your will. Examples include … that the tool asks the right questions for you. Are you in physical danger right now? Yes Immediate physical danger No … kinds of events can cause symptoms afterwards or make them more serious. Your health habits and lifestyle , such as …
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… For a caregiver who has health problems, the physical and emotional strain of caregiving can make those … One way is to be active in blocks of 10 minutes or more throughout your day and week. Experts say to aim for at least 2½ hours of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. …
Health topics
… in your heart health. To have a heart-healthy diet: Eat more fruits, vegetables, whole grains, and other high-fibre … healthy weight by balancing the calories you eat with your physical activity. Eat at least two servings of fish each week. Oily …
Health topics
… On this page: Language milestones Does your family speak more than one language? Play and activity Other language milestones Language milestones As … the pictures Sing parts of songs Does your family speak more than one language? To pass along this gift to your …
