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… weight adds 3 kilograms of stress to your new hip joint. More weight may cause it to wear out sooner. At home When … you will do them on your own. Rehab often lasts 6 months or more. It's not easy, and it takes time. Many people say that … Your hip should also last longer if you don't do hard physical work or play sports that stress the joint. Risks …
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… start toilet training your child? Your child must be both physically and emotionally ready for toilet training. Most … after 18 months of age. But emotional readiness may take more time. Your child must want to use the toilet. And your … You and your child are less likely to become frustrated and more likely to have a good experience with toilet training …
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… terms sometimes used when referring to children who weigh more than expected. Doctors use growth charts or the body … weight gain. This may include questions about eating and physical activity habits . Regular checkups for health … opposite effect. Pay attention to behaviours that may be adding to weight gain, and then work to correct them. Then …
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… but your IBS won't get worse over time. IBS doesn't cause more serious diseases, such as inflammatory bowel disease or … ask you about your symptoms and past health and will do a physical examination. In some cases, you may need other … fibre may make some symptoms worse. This includes bloating. Adding fibre slowly may help you avoid these problems. …
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… for the Family Avoiding Emotional Eating: Making a Plan Barriers to Psychological Care Behaviour Rating Scales for … Domestic Violence: Getting a Protective Order Drinking More Than You Want To? Drug Use and Your Health Drug … Health Resources Online Finding Strength to Keep Going: Overcoming Suicidal Thoughts Form for Establishing a Routine …
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… prior to surgery. Recovery from major surgery has both physical and emotional aspects. For the first month or two … you will be working to return to your pre-surgical level of activity. You might attend a cardiac rehab program to help … heart and body healthy. These changes might include being more active and eating healthy. A cardiac rehab program can …
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… pad or ice for 10 to 15 minutes every few hours. Avoid more injury by changing how you sit or sleep. Try … your stomach with your neck twisted or bent. If stress is adding to your neck pain, practice relaxation exercises. … Your doctor will ask questions about your symptoms and do a physical examination. He or she may also ask about any …
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… few hours, your blood pressure will go down and you'll have more energy. In about a month, you'll breathe deeper and … be sure to include eating healthy foods and doing some physical activity. These things can help you manage your … or using nicotine replacement, keep doing so. And consider adding a new treatment, like one-on-one counselling. If you …
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… with diabetes often have arterial disease that is both more severe and more widespread than in people who don't … diabetes, high blood pressure, and high cholesterol. Be physically active. Try to do moderate to vigorous activity at least 2½ hours a week. You may want to walk or …
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… of diabetes: type 1, type 2 and gestational diabetes. For more HealthLinkBC content on Diabetes, see: Diabetes … low blood sugar. Hypoglycemia can be caused by doing more physical activity than usual, not eating on time or enough, … Your Own Routine When You Have Diabetes Gloria's Story: Adding Activity to Help Control Blood Sugar Jerry's Story: …