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… diet can cause small, hard stools. This means it takes more pressure in the colon to move stools out of the body. … diet also can increase the time stool remains in the bowel, adding to the high pressure. Pouches may form when the high … Get some exercise every day. Try to do moderate to vigorous activity at least 2½ hours a week. It's fine to be active in …
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… menopause, which means not being able to have children anymore. It also can include symptoms like hot flashes, vaginal … are younger than 35. Women younger than 35 usually have a more aggressive type of breast cancer. Your breast cancer … a pea. Breast cancers that are at least 1 cm (0.4 in.) are more likely to come back later. Your breast cancer has …
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… most babies sleep longer during  the night. Some need more sleep than others. Bedtime tips You can help your … but still awake. Don't add cereal to your baby's bottle. Adding cereal to a bottle won't make a baby sleep through … but still awake. Don't add cereal to your baby's bottle. Adding cereal to a bottle won't make a baby sleep through …
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… the damage to your lungs. But you can take steps to prevent more damage and to feel better. What causes COPD? COPD is … To find out if you have COPD, a doctor will: Do a physical examination and listen to your lungs. Ask you … have trouble talking in full sentences or breathing during activity. Severe chest pain occurs, or chest pain is quickly …
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… ride a bike. Talk to your doctor about whether you can do more strenuous activities. You'll start rehabilitation … until your energy level returns and you can get around more easily. Your knee will be swollen and will hurt when … longer if you are not overweight and you do not do hard physical work or play sports that stress the joint. If you …
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… infection ( aspiration pneumonia ). The situation may be more serious when a person: Has signs of choking (complete … breathing). It may be getting hard to breathe with activity (mild difficulty breathing), or you may have to … or a banana. If eating soft bread or a banana is easy, try adding other foods. Fruits, vegetables, and whole grains may …
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… Overview Overview Exercise is about more than physical health. It may also help with your emotional and … artery disease, talk to your doctor before you start a new activity. Getting started There are many ways you can be …
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… directed , such as forgetting to take them sometimes, 9 or more women out of 100 have an unplanned pregnancy. Be sure … directed , such as forgetting to take them sometimes, 9 or more women out of 100 have an unplanned pregnancy. Be sure …
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… and flexibility Last updated December 1, 2016 Regular physical activity contributes to healthy aging by reducing your risk … improve your quality of life, handle day-to-day activities more comfortably and keep your independence. One important …
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… clots that might be blocking the flow. You will also have a physical examination, and the doctor will ask you questions … birth control, and hormone therapy can also make blood more likely to clot. Surgery or an injury to the blood vessels. Blood is more likely to clot in veins shortly after they are injured. …