3212 results found
Health topics
… eggs and dairy provides quality protein. A vegan diet takes more planning. Eat a wide variety of protein-rich foods to … (4 g protein). You can get more protein in your food by adding high-protein ingredients. For example, you can: Add … can contain a lot of fibre. Fibre fills you up without adding a lot of calories. But children have small stomachs. …
Health topics
… find a lump that is too small to feel. During a regular physical examination, your doctor can check your breasts for … than those who breastfeed. Alcohol. Your risk goes up the more you drink. Hormones. Female hormones play a part in … protein. Try to eat your main meal early. Get some physical activity every day, but do not get too tired. Keep doing the …
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… or the feeling of being fully alive. Others call it the "more than" in their lives. For many people, spirituality is … There is some research that links spiritual wellness with physical well-being. footnote 1 Spiritual wellness can bring … faith in a higher being. Is this a good time to think about adding something to your life to improve your spiritual …
Health topics
… are some of the things that make carpal tunnel syndrome more likely. What are the symptoms? Carpal tunnel syndrome … could have hurt your wrist, arm, or neck. You will get a physical examination, including comparing the strength of … and index finger. This can stress your wrist. Stop any activity that you think may be causing finger, hand, or …
Health topics
… for a healthy start. Premature infants If your baby is born more than 3 weeks early, he or she is considered premature. … when it’s time Thumb-sucking versus pacifier use Caring for more than one baby Preparing siblings for meeting your new … blood? Umbilical cord blood donation and private banking Physical care Babies require delicate care during the first …
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… injuries can help you stabilize your knee and return to activity. You may have: Reconstruction surgery. With this, … to keep it clean and dry and watch for signs of infection. Physical rehabilitation after ACL surgery may take several … injury or degeneration to other parts of the knee. Learn more ACL Injury: Should I Have Knee Surgery? How Well It …
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… alcohol and other drugs can affect their general health, physical growth, and emotional and social development. … disorder include personality changes, blackouts , drinking more to get the same effect, and denial of the problem. You … your drug use may be becoming a problem is that you take more of a drug over longer periods of time and need more of …
Health topics
… last for months. How is it diagnosed? Your doctor will do a physical examination and ask about your mood and your … of bipolar disorder. Previous postpartum psychosis. Learn more Depression During Pregnancy Lowering Your Risk If you … giving birth. For some, these feelings last longer and are more intense. If you or your loved ones are worried about …
Health topics
… can lead to pain and swelling. For example, this problem is more likely to happen if you walk, stand, or run for long … day your foot hurts most. How active you are. What types of physical activity you do. If you are an athlete, your doctor … properly. Replace your shoes every few months, because the padding wears out. Also, replace shoes if the tread or heels …
Health topics
… With some planning and a few tips, you can get tasks done more easily and enjoy your daily routine. Planning daily … energy. Leave plenty of time to do tasks or get to events. Adding extra time will keep you from feeling rushed and … moving through your day. Move slowly when you walk or do an activity such as housework. Sit down (on a high stool) as …
