3212 results found
Health topics
… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get started Eating more fruits and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl of cereal or adding grated carrots …
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… an active role in managing a health condition. Fitness: Adding More Activity to Your Life Fitness: Choosing … questions: What challenges get in my way? You may have barriers in your life that get in the way of becoming more … walk every day, along with some possible solutions: Overcoming barriers Barriers Solutions "I might be too …
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… Finding Strength to Keep Going: Overcoming Suicidal Thoughts On this page: Overview Overview … the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your … MD - Family Medicine … Finding Strength to Keep Going Overcoming Suicidal Thoughts …
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… Caring for More Than One Baby On this page: Overview Overview Caring for More Than One Baby A pregnancy of two or more babies is called a multiple pregnancy. Caring for just …
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… Drinking More Than You Want To? On this page: Overview … to another … and another. Have you found yourself drinking more lately? Do you wonder if maybe you're drinking too … have between 3 and 6 drinks per week. High if you have 7 or more drinks per week. Having more than 2 drinks in one …
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… Working With More Than One Doctor On this page: Overview Overview Many people see more than one doctor or health professional. Your primary … you're getting different advice on your treatment. Be more likely to experience medical errors . You can avoid or …
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… resources to help people living with chronic conditions be more physically active. It also has resources for health care … it offers high quality resources that support physical activity for general health and different types of chronic …
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… flexibility activities Last updated December 1, 2016 Being more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more …
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… Information Overview If your joints hurt when you do an activity, you can do a number of things to help yourself. … walk. Or do a shorter workout, then rest and do a little more later. Make an activity less intense. Decrease your … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: …
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… strengthening activities Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress … someone is around to help you. If you feel tired during an activity, take a break. If you have high blood pressure: …
