3212 results found
Health topics
… a strong, healthy heart and lungs, it’s necessary to do physical activity at the right level of effort (exercise intensity). … range of exercise intensity for improving health-related physical fitness is called your target heart rate (also …
Health topics
… fruit juice doesn't have the valuable fibre, it usually has more calories, and it is absorbed differently. Unless the … with juice or other high-sugar liquids, make a child more likely to develop tooth decay. At night, you could fill … fruit juice doesn't have the valuable fibre, it usually has more calories, and it is absorbed differently. Unless the …
Health topics
… down Last updated December 1, 2016 A cool-down is a light activity that you do for 5 to 15 minutes to recover from physical activity. Start the cool-down soon after you have completed the physical activity. This helps your heart and body return to …
Health topics
… had prediabetes. His doctor told him to lose weight and get more exercise or else run the risk of getting type 2 … weights at the gym. He also uses a phone app to track his activity, and he tries to think up ways to get more steps. "I park my car at the back of the lot and take …
Health topics
… or other sexually transmitted infection (STI). Don't have more than one sex partner at a time. The safest sex is with … sharp item that is contaminated with HIV. HIV may be spread more easily in the early stage of infection and again later, … positive, your doctor will complete a medical history and physical examination. He or she may order several lab tests …
Health topics
… the burn. Call a Poison Control Centre immediately for more information about how to treat the burn. When you call … the burn. Call a Poison Control Centre immediately for more information about how to treat the burn. When you call …
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… differently. But most agree that well-being refers to being physically, mentally, and emotionally healthy. It's okay to be more healthy in some wellness areas than others. They … As you might expect, this refers to things like physical activity, healthy eating, and sleep. Connection: Having …
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… infection. Teeth may be injured during a fall or a sport activity. A tooth may be knocked out (avulsed). You may be … It's generally not a concern unless the tear was caused by physical or sexual abuse. An injury to the roof of your … injury No Head injury Are you having trouble breathing (more than a stuffy nose)? Yes Difficulty breathing more than …
Health topics
… nine months. On this page: Cognitive milestones Play and activity Other cognitive milestones Developmental concerns … Search briefly for an object when it's taken away Play and activity You can nurture your baby's cognitive development …
Health topics
… or relieve angina. Know when to stop and rest. If an activity or exercise causes angina, stop and rest to relieve … to rest and digest right after you eat. Eat smaller meals more often during the day instead of two or three large … do so, think about moving to a different home to avoid the physical stress caused by climbing stairs or doing heavy …
