3212 results found
Health topics
… ask your doctor or another health professional, such as physical therapist or qualified exercise professional, what kind of activity would be good for you. These tips can help you … to where you can exercise for a longer time and then with more effort. Manage pain. If your joint pain gets worse …
Health topics
… overweight. This happens because they usually burn calories more slowly than children who do not have Down syndrome. Also, they may not participate in regular physical activities because of health concerns. A registered … them be independent and reach their full potential. For more information, see the topics: Healthy Eating for …
Health topics
… tips. Write it down. Making a note helps you get a thought more firmly in your mind. You might want to keep a calendar … or seeing a play to get yourself thinking. Moderate physical activity can increase your energy and help clear the fibro …
Health topics
… be around your toddler in someone else's care. Here is more advice for keeping your child safe: Be sensitive to … provides child protection services. Reporting child abuse Physical, verbal, or sexual abuse at any time, at any age, … or abuse. To speak to someone confidentially and to get more information, call HealthLink BC at 8-1-1 (or 7-1-1 for …
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… Self-Care Supplies On this page: Overview Overview More of your health care takes place in your home than … If you have children younger than age 6, consider adding these: Bulb aspirator or syringe Otoscope, an … If you have children younger than age 6, consider adding these: Bulb aspirator or syringe Otoscope, an …
Health topics
… starch hydrolysates (HSH). These sweeteners turn to glucose more slowly and don't cause sudden increases in blood sugar. … starch hydrolysates (HSH). These sweeteners turn to glucose more slowly and don't cause sudden increases in blood sugar. …
Health topics
… Peanut butter or other nut or seed butter. You can get more protein in your food by adding high-protein ingredients. For example, you can: Add … can contain a lot of fibre. Fibre fills you up without adding a lot of calories. But children have small stomachs. …
Health topics
… to improve posture, strength, flexibility, and endurance. A physical or occupational therapist can also help you to: Plan more efficient movements for daily living activities (such … or occupational therapist can also help you to: Plan more efficient movements for daily living activities (such …
Health topics
… ( osteoporosis ) as they age. Older adults also have more problems with vision and balance. This makes them more likely to have a fall or injury. Most minor injuries … tissue. This often happens when you overdo or repeat an activity. Overuse injuries include: Pain and swelling of the …
Health topics
… Joan's Story Joan figured she would need months to recover physically from the heart attack 2 years ago that led to her … rehabilitation, so she was learning how to slowly be more active. But she was anxious that any activity would harm her heart. "I felt like another heart …
