3212 results found
Health topics
… 3 meals plus 2 or 3 snacks a day. It may be easier to get more calories if you spread your food intake throughout the … and mineral supplements if your doctor recommends them. Try adding high-calorie liquid supplements, such as Ensure Plus … and mineral supplements if your doctor recommends them. Try adding high-calorie liquid supplements, such as Ensure Plus …
Health topics
… lemon, or herbs to your meals to add flavour without adding fat. Meats and dairy products can be a big source of … be high in sugar and calories. Some fat-free foods have more calories than regular ones. Eat fat-free treats in … lemon, or herbs to your meals to add flavour without adding fat. Meats and dairy products can be a big source of …
Health topics
… meals after this goal has been reached. Or, decide to eat more fruits and worry about other foods later. Making one … eating 7 to 8 servings of fruits and vegetables each day. Adding something to your diet instead of taking something … eating 7 to 8 servings of fruits and vegetables each day. Adding something to your diet instead of taking something …
Health topics
… This may cause the object to pop out. You may need to use more force for a large person and less for a child or small … during CPR. If you see an object, remove it. Do not do any more Heimlich thrusts. Keep doing CPR until the person is breathing on their own or until help arrives. Learn more CPR Basics Choking While Alone If you choke while you …
Health topics
… leg or the arm, or use heat or ice packs. When symptoms are more severe, medicines may help control the urge to move and … , fatigue , anxiety , depression , and lack of social activity can become a problem and cause a decline in quality … legs syndrome by asking questions about your symptoms. A physical examination may be done to look for other possible …
Health topics
… may get damaged from playing sports or doing strenuous activity, especially during the pre-teen and teen years. … Treatment for spondylolisthesis begins with stopping any physical activity that may have led to vertebrae damage or … Treatment for spondylolisthesis begins with stopping any physical activity that may have led to vertebrae damage or …
Health topics
… of blood in the legs that comes with varicose veins. For more information, see the topic Fitness. Exercise your legs. … increase the swelling and discomfort of varicose veins. For more information, see the topic Weight Management . Elevate … of blood in the legs that comes with varicose veins. For more information, see the topic Fitness. Exercise your legs. …
Health topics
… children Ibuprofen use in young children Healthy eating and physical activity for kids Breastfeeding your toddler Dental care …
Health topics
… or depressed after the drug wears off. Or you may be more sensitive to pain, have sleep problems, lose interest … others may notice some changes in your behaviour and your physical health and appearance. Behaviour changes that may … do to stay healthy: Be active . Try to get 30 minutes of activity or more on most days of the week. Being active not …
Health topics
… Appointment Overview Many people are more satisfied with their health care if they share the … care, but you are the expert on yourself. Often there is more than one option for diagnosing or treating a condition. … your values, beliefs, and lifestyle. You also will feel more confident about carrying out the chosen treatment. How …
