2170 results found
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… First Aid for Low Back Pain On this page: Overview Overview For the first day or two of back pain, take it easy. Being less active and avoiding movements … routine. Lying down or sitting for too long can make back pain worse. If you must sit for long periods of time, take …
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… Plantar Fasciitis: Exercises to Relieve Pain Actionset Overview Heel pain can be caused by stress placed on the plantar fascia … steps such as resting, avoiding activities that make heel pain worse, using shoe inserts, icing, or taking pain …
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… Back School for Low Back Pain On this page: Overview … self-care, which may improve how well you manage low back pain. Back school works only as well as you make it work. … studies have shown that back school can improve low back pain and speed recovery. Other studies have shown no benefit …
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… Cognitive Behavioral Therapy for Pain Management On this page: Treatment Overview What To … your body. When you shift your thinking away from the pain and change your focus to more positive aspects of your … you change the way your body responds to the anticipated pain and stress. Why It Is Done The goals of CBT for pain …
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… Medicines That Can Cause Abdominal Pain On this page: Overview Overview Many prescription and non-prescription medicines can cause belly pain or cramping. A few examples are: Aspirin, ibuprofen … to prescribe other medicines if you are having abdominal pain caused by a medicine. There also may be ways to take a …
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… Returning to Work With Low Back Pain On this page: Overview Overview Getting back to work with back pain depends on what your day is usually like. But there are … avoiding activity for more than a day or two can make back pain worse. Sit with good posture. Adjust your chair so your …
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… Wrist Tendon Injury: Preventing Pain On this page: Overview Overview … or small tears in a tendon ( tendinopathy ) can cause wrist pain. Although tendinopathy is a different condition than … or small tears in a tendon ( tendinopathy ) can cause wrist pain. Although tendinopathy is a different condition than …
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… Low Back Pain: Should I Have an MRI? Decision Point You may want to … so that you can talk to your doctor about them. Low Back Pain: Should I Have an MRI? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 …
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… Personal Stories About Choosing Birth Control Methods On this page: Overview Related … I was 14, my menstrual cycles were awful. I had so much pain that I couldn't go to school and I would feel sick to … I was 14, my menstrual cycles were awful. I had so much pain that I couldn't go to school and I would feel sick to …
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… Basic Dental Care From Birth to 16 Years On this page: Overview … first tooth comes in but no later than your child's first birthday. footnote 1 Some parents may worry about their … more serious. Dental care tips for different age groups Birth to 3 years Make sure that your family practices good …
