3916 results found
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… This is a good way to know how well your lungs are working. Use an asthma diary to track your peak flow readings, your … action plan will outline the steps to take and medicine to use to treat asthma attacks. Let your doctor know what you … asthma care. For example, if you are not sure how to use your inhalers, tell your doctor. If you make an asthma …
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… carrying books—and lots of other things. But if they're not used right, they can strain muscles and even cause back pain. Backpack safety is important for everyone. … more than 15% to 20% of his or her weight. Don't guess—use your washroom scale to weigh the loaded pack. Pack the …
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… are self-fastening or come with clip fasteners. If not, use tape to secure the end. The wrap should be snug but … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …
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… help in daily tasks such as carrying groceries and doing housework. Lower body exercises develop lower body muscles and … facing a bottom step. Hold on to the handrail. Or you can use a thick book or a case of soup cans. Hold on to a chair … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Medicine or Other Drug Use and Sleep Problems On this page: Overview Overview Many … Steroid medicines. Non-prescription diet aids. Other substances Other substances that may cause sleep problems include: Alcohol. …
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… with both. Even though drops and ointments are widely used, many people don't know the best way to put them in. … any surface. This will keep it free from bacteria. Do not use more drops or ointment than directed. If you have … take it with you when you visit your doctor. How to use eyedrops or eye ointment Safety tips Take these safety …
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… you need to add the medicine to the inhaler each time you use it. Some come with a supply of medicine already in them. … you'll need to "load" each dose of medicine each time you use it. How you load a dose depends on the type of inhaler you have. How to use the inhaler There are a few things to know before you …
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… inhaler gives a measured amount of medicine each time you use it. A metered-dose inhaler gives medicine in the form of a liquid mist. Your doctor may want you to use a spacer with your inhaler. A spacer is a chamber that … more important when using corticosteroid medicines. How to use the inhaler Getting started To get started: Talk with …
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… Making a Plan to Cut Back on Alcohol Use On this page: Overview Overview If … When you have one, think about what led to it. You can use this information to avoid a similar result next time. … on drinking. If your current life revolves around alcohol use, you might need to choose new friends or a new …
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… Menopause: Should I Use Hormone Therapy (HT)? Decision Point You may want to … are so that you can talk to your doctor about them. Menopause: Should I Use Hormone Therapy (HT)? 1 Get the Facts 2 Compare Options …
