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… use the following equation: HRmax = 208 – (0.7 x your age (years)) This formula has proven to be accurate regardless of … This was calculated in the following way: 208 – (0.7 x 60 years) = 166 (this is your maximum heart rate) 45% X 166 = …
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… When to Call a Doctor Examinations and Tests Treatment Overview Supportive Care Self-Care Complementary Treatments … a type of leukemia in which the bone marrow makes too many young white blood cells called lymphocytes. In CLL, some of … a type of leukemia in which the bone marrow makes too many young white blood cells called lymphocytes. In CLL, some of …
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… Aging Well: Making Your Home Fall-Proof Actionset Overview Getting around your home safely can be a challenge … Keep walking paths clear. Remove things that you can trip over, such as raised doorway thresholds, throw rugs, and … Keep your house well lit. Use night-lights (or keep the overhead light on at night) in areas such as hallways and …
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… Radon On this page: Topic Overview Topic Overview What is radon? Radon is a radioactive gas that … levels. What are the health effects of radon exposure? Over time, exposure to radon can cause lung cancer. Radon …
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… Bowel Disease: Caring for Your Ostomy Actionset Overview Caring for your ostomy is an important part of … to help you learn how to care for your ostomy. This topic covers care for a colostomy or ileostomy only. It does not cover care for a urostomy . How do I care for my ostomy? …
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… Fast-food meals were a way of life on the road, and he was overweight. At age 59, he had a heart attack. Then, 5 years later, he had quadruple bypass surgery. A few years after the surgery, he found out he had diabetes. Now …
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… be separated. Hospitals and other health services may be overwhelmed during public health emergencies. Although such … climate.) Learn the signs of dehydration in children and adults so you know what to watch for. Use the safest water … climate.) Learn the signs of dehydration in children and adults so you know what to watch for. Use the safest water …
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… insurance. Test results will not affect your health coverage under your provincial health plan. For more … insurance. Test results will not affect your health coverage under your provincial health plan. For more …
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… going to give it a try. Bill, age 27 I considered surgery years ago when my TMD symptoms got bad a couple of times, … how to manage the condition. I have managed my TMD for over 10 years now by not overtaxing my jaw, doing jaw stretches, …