3979 results found
Health topics
… Dental Care: Brushing and Flossing Your Teeth Actionset Overview Your teeth can last a lifetime if you practice basic dental … care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for regular checkups and …
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… Your Teen's Sexual Orientation and Gender Identity On this … or celibacy). Gender identity Gender identity is your inner sense of being male, female, both, neither, or … is called gender affirmation. There are many ways to affirm your gender. There are medical and non-medical options. …
Health topics
… Preparing your toddler for healthcare visits Last updated August 11, 2013 Your toddler needs regular healthcare, including visits to … to make those trips less stressful for both of you: Talk to your toddler about what's happening. Explain where you are …
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… Immunization in your baby's first year Last updated August 13, 2013 Immunization is the best way to protect your baby from a long list of serious diseases. Without it, your child could get very sick. Thanks to immunization, many …
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… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here … make heartburn less likely to occur. Take your spouse or partner along with you when you go to your doctor to discuss …
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… Taking Care of Yourself When Your Child Is Sick On this page: Overview Related … things to try: Share the responsibility of care with your partner, relatives, or other support persons. Remember to …
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… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many … recognize those signals. How can you get back in touch with your hunger signals? Figure out where you are now First, … ate and where you were afterwards. When you look back at your food journal, you may see some eating patterns. For …
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… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more … these key points in mind: Being fit helps you look and feel your best and reduces your risk for a heart attack, type 2 … a few things to look for: Walk or do your activities with a partner. It's motivating to know that someone is counting on …
Health topics
… Coping When Your Child Is Near the End of Life On this page: Overview … Care Plan Getting Support Overview When your child has a serious illness, the time may come when a … During a break, you may want to spend time with your partner, with your other children, or alone. Other …
Health topics
… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages … how to handle nighttime crying, make sure that you and your partner agree on it before you go to bed. Help your child …