3979 results found
Health topics
… Started Getting Started Do you feel a little lost on your journey toward purpose? If so, this may be a good time to pause. It may help to remind yourself that purpose doesn't need to find you. You can find … of it as something that matters to others as well as to yourself. Here are a few steps you can try to find purpose. …
Health topics
… Overview Oxygen therapy helps you get more oxygen into your lungs and bloodstream. You may use it if you have a … can make it easier for you to breathe and can reduce your heart's workload. Some people need extra oxygen all the … This is a thin tube with two prongs that fit just inside your nose. People who need a lot of oxygen may need to use a …
Health topics
… with weight loss. The surgery limits the amount of food your stomach can hold. This can help you eat less and feel … the incisions. The doctor will separate the upper part of your stomach from the rest of your stomach. This forms a small pouch. The pouch will hold …
Health topics
… the surgery. The doctor will separate the upper part of your stomach from the rest of your stomach. This forms a small pouch. This new pouch will … will connect the new stomach pouch to the middle part of your small intestine. Then the doctor will close the …
Health topics
… that information can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean … tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social media to stay up-to-date on events in your community. If so, use it only for that. Log off when …
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… "thin." Actually, a healthy weight is a weight that lowers your risk for health problems. It's more about healthy … Healthy Eating Obesity Fitness Interactive Tool: Is Your BMI Increasing Your Health Risks? Health Topics Medical Tests Make a Wise …
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… You don't need a recipe to build healthy meals. Let your tastes and time be your guide. Here are a few ideas to get you started. Think … meal. Mix and match the food groups for more variety on your plate. Break your meal into parts. Think of your plate …
Health topics
… never too late to quit smoking. No matter when you quit, your health will improve. People who quit smoking reduce … disease. You may also feel better and will probably find your own personal benefits as well. Your sense of taste and sense of smell may improve. Your …
Health topics
… Overview An asthma action plan is based on zones defined by your symptoms, your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). You are in the red …
Health topics
… , you will need regular examinations to assess whether your condition is becoming more severe. Your examinations may include: Measurement of your blood pressure while lying down on your left side, …
