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… to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, or doing something else to improve your health—congratulations! Making that decision is the … way when you're making lifestyle changes. Get support Get a partner. It's motivating to know that someone is trying to …
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… complicated. There are lots of things to consider, such as your lifestyle and your health. These stories are based on information gathered … since I became sexually active. I use them now even if my partner is using another birth control method. It just makes …
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… Overview Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … the bed can be upsetting, especially for an older child. Your child may feel bad and be embarrassed. You can help by … being loving and supportive. Try not to get upset or punish your child for wetting the bed. What causes bedwetting? …
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… and plan for, which can be overwhelming. You may notice your moods changing often. And when you're pregnant, your body goes through lots of hormone changes, which can … support. Talk about how you feel. Check in often with your partner, close friends, or loved ones. Let them know how …
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… Overview What can you do to help keep your child safe? No one can watch a child's every move or … Get together regularly with friends. Or you can join a parenting group. Call 9-1-1 right away if you feel that you … help ease the fear of the unknown. Join a support group. Parenting groups can help you learn new skills and help ease …
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… and move forward in the face of adversity. Building your child’s resilience can help prepare them for the … up when it gets hard or when you fail at some aspect of parenting. Don’t tell yourself you can’t do it or it’ll never get better. Parenting takes patience, practice and perspective - and a …
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… Physical Abuse On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … from a stranger. Or it may come from an acquaintance, a partner, a close friend, or a family member. Many people who …
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… Birth Control for Teens On this page: Overview Your Choices How to Decide How to Get Birth Control Myth or … comfortable with can help avoid an unplanned pregnancy. Your Choices There are lots of good options for birth … know what you want and how you feel. Be clear with your partner about your limits. Remember why you chose …
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… they have children. Young children can demand so much of your time that you barely have time to breathe, let alone be … Having a young child doesn't leave you much time for yourself. Here are some tips for staying active. Share babysitting duties so you get some time for yourself. Share with your spouse, another relative, or a …
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… for them. Give affection. Show that you care with both your actions and your words. Manage your reactions to … counsellor, or social worker about resources. Learn about parenting classes in your area. Being a parent is really … counsellor, or social worker about resources. Learn about parenting classes in your area. Being a parent is really …
