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Cystic Fibrosis

… Examinations and Tests Treatment Overview Self-Care Getting Support Medicines Surgery Respiratory Therapy Related … with this illness. But having a good attitude and lots of support will help you and your child cope. Focus on your … for you to manage your care. Join a cystic fibrosis (CF) support group. And spend time with those close to you. Think …

Substance use

… and referral services for people in B.C. in need of support with any kind of substance use issue, including … line, without a wait or busy signal. Offers emotional support, information on appropriate referral options and a … First Nation, Inuit, Metis and urban Indigenous leaders, partners, community members and health care providers. They …

Living well during your pregnancy

… Canada's food guide: Healthy eating when pregnant and breastfeeding Healthy Eating Guidelines for Pregnancy … provide information and guidelines to women about pregnancy supports, sexual health and preconception health (health … before and during pregnancy. Learn more about Health Canada support for those who are pregnant . … Living well during …

Spermicide for Birth Control

… online, and in some grocery stores. It is safe to use while breastfeeding. It doesn't affect your menstrual cycle. What … herpes or HIV. Use a condom if you're not sure if your sex partner might have an STI. You may have to interrupt sex to … herpes or HIV. Use a condom if you're not sure if your sex partner might have an STI. You may have to interrupt sex to …

Burping a Baby

… helps get rid of air that the baby has swallowed. Burp a breastfeeding baby when you switch breasts during feeding. … the baby on your lap, place your hand under the chin to support the baby's head. Gently rub or pat the baby's back. … the baby on your lap, place your hand under the chin to support the baby's head. Gently rub or pat the baby's back. …

Quitting Smoking

… Smoking Quitting Smoking: How to Get Started Getting Support Dealing With Relapse Staying Tobacco-Free Risks of … you'll manage them. You also think about what you need for support. Your doctor can suggest medicines to try. Why is it … Smoking: Dealing With Weight Gain Quitting Smoking: Getting Support Quitting Smoking: Helping Someone Quit Quitting …

Bottle-Feeding

… first few months. Sit in a comfortable chair with your arms supported on pillows. Does your baby need extra vitamins or … Have a second cloth handy to use when burping your baby. Support your baby with one arm, with your baby's head … upright for about 30 minutes after they eat. Learn more Breastfeeding: How to Use a Breast Pump Burping a Baby …

Importance of Personal Relationships for Lowering Stress

… Overview Healthy personal relationships can provide support and help reduce stress. The following suggestions … or write a quick note. Make "date" time with your spouse or partner. This might be a challenge if you have young … or write a quick note. Make "date" time with your spouse or partner. This might be a challenge if you have young …

Pregnancy

… prepare for your baby’s arrival. Healthy eating, emotional support and safety are just some aspects to consider when … physical activity during pregnancy . Emotional health and support during pregnancy It’s important to take good care of …

Babys Best Chance Parents Handbook of Pregnancy and Baby Care