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… Overview Name: ___________________________________. Partner's name: _____________________________. Doctor or … like these people to be with me during labour and birth: __ Partner: … not urgent. __ Breastfeed as soon as possible. __ Have my partner cut the umbilical cord. C-section If I have a …
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… want to quit, and that it will get easier with time. Get support Ask loved ones or people who used to smoke for support and tips. Get counselling. People who use telephone, … counselling are much more likely to stop smoking. Join a support group for people who smoke. Look for a smoking …
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… of the changes PTSD can bring to your life. By talking and supporting one another, you and your family will be better prepared for these changes. Family support Your family is an important part of your recovery. … how you got it, and how you can recover. Encourage a good support system of friends outside your family. Get them …
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… To Call How to Prepare Your Child Getting Started Giving Support Overview When should … for a child to take off. Get a step stool. A step stool supports the feet and allows your child to push his or her … hands after using the toilet. Learn more Handwashing Giving Support Do not try to begin toilet training before your …
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… Your Metabolism Breaking the Cycle of Emotional Eating Breastfeeding: Exercise and Weight Loss Bulimia Nervosa … Healthy Eating: Eating Less Sodium Healthy Eating: Getting Support When Changing Your Eating Habits Healthy Eating: … Healthy Eating: Eating Less Sodium Healthy Eating: Getting Support When Changing Your Eating Habits Healthy Eating: …
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… NOT take any extra time out of her day. Finding a fitness partner One of her co-workers, Tara, started walking with … NOT take any extra time out of her day. Finding a fitness partner One of her co-workers, Tara, started walking with …
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… can help ease symptoms, but they won't cure trich. Your sex partner(s) should be treated at the same time as you are … Here are some ways to help prevent STIs. Limit your sex partners. Sex with one partner who has sex only with you can reduce your risk of …
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… of the disease and why it's important to treat it. Support for you Remember that your family is not alone in … Your diabetes team coordinator can direct you to local support groups as well as many resources on online and … such as Diabetes Canada. In addition to providing emotional support, these groups can also direct you to information you …
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… with your relationships or feeling a lack of friendships or support in your life Major life changes , such as dealing … and handle stress. Your coping strategies . Your social support. The type of stress matters Stress can affect you … , such as taking a daily walk, can reduce stress. Get support Support in your life from family, friends, and your …
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… or a specialist, it's important to find a doctor you can partner with. A strong partnership between you and your doctor is important. When … your needs, such as a family doctor , can be a valuable partner for your health care. A primary care doctor is very …
