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… on nutrition or exercise, or you could join a weight loss support group. If you have questions about how to make … more, or add more vegetables to a meal. Line up your support people. Make sure you're not going to be alone as … can make it hard to focus on reaching a healthy weight. Get support from your family, your doctor, your friends, a …
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… to protect your back while lifting : Keep a wide base of support. Your feet should be shoulder-width apart, with one … to protect your back while lifting : Keep a wide base of support. Your feet should be shoulder-width apart, with one …
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… health. Talk with your health professional about being a partner in your health decisions. He or she will most likely support your desire to take an active role in your health … available when needed? Will the health professional work in partnership with you? Does your health plan provide coverage …
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… make heartburn less likely to occur. Take your spouse or partner along with you when you go to your doctor to discuss … Participate in a proven smoking cessation program. Join a support group of peers who are also quitting or who do not … make heartburn less likely to occur. Take your spouse or partner along with you when you go to your doctor to discuss …
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… New moms and abuse Last updated June 1, 2021 Intimate partner violence is a pattern of physical, sexual or emotional abuse that uses power and control. If your partner abuses you, your baby is at risk, too. Don't feel …
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… Advance Care Planning: Should I Receive CPR and Life Support? Aspirin: Should I Take Daily Aspirin to Prevent a … heart attack. In cardiac rehab, you will get education and support that help you make new, healthy habits, such as … can cause a life-threatening drop in blood pressure. Get support Whether you are recovering from a heart attack or …
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… who plan to have children or are pregnant. If you or your partner has a grandparent with this heritage or a family … show that you are a carrier of a genetic disease, your partner also should be tested. In most cases, both parents … may wish to be tested if you are concerned that you or your partner might be a carrier of a disease that is on the test …
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… the disease means to you. You also may want to find a support group for people with hepatitis C. If you don't have … program. Practice safer sex. Reduce your number of sex partners if you have more than one. Unless you are in a long-term relationship in which neither partner has sex with anyone else, always use latex condoms …
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… Motrin) to reduce pain and swelling. Ibuprofen is safe for breastfeeding moms when taken as directed. But it's a good … with your doctor before you take any kind of medicine while breastfeeding. If your breasts still feel uncomfortable … Motrin) to reduce pain and swelling. Ibuprofen is safe for breastfeeding moms when taken as directed. But it's a good …
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… Women who might get pregnant, who are pregnant, or who are breastfeeding , to be sure they are getting enough folic … who are pregnant, are planning to get pregnant, or are breastfeeding. The supplements have extra folic acid and … active role in managing a health condition. Nutrition While Breastfeeding Healthy Eating Natural …