1284 results found
Health topics
… day. Health and exercise professionals play a key role in supporting adults to be physically active and should make … care providers and/or qualified exercise professionals to support patients/clients to become more physically active. … website also provides community-based resources for further support. Moving Medicine (Faculty of Sport and Exercise …
Health topics
… back and down, chin back, belly in, and your lower back supported. Your spine should be in the neutral position , … a lumbar roll in the curve of your back if you need extra support. Sit in a chair that is low enough to let you place … a rolled-up towel, or a lumbar roll if you need extra back support. If your seat angles down from front to back, create …
Health topics
… posture in your work environment. Sit with your back supported, feet flat on the floor, and shoulders relaxed. … do stretching exercises. If your chair doesn't give enough support, use a small pillow or rolled towel to support your lower back. To rise from a chair, keep your …
Health topics
… their education. If extra work is needed, providing support that will lead to success for the teen will help … therapy will be part of the treatment. You need to provide support and encouragement for your teen both during and … to include group and individual counselling along with support and self-help groups. These groups need to be …
Health topics
… Try not to stand for long periods of time. Sit with a back support or pillow against your lower back. If you must sit … back exercises. You can help reduce back pain by wearing supportive, low-heeled shoes and avoiding flat or high-heeled shoes. A pregnancy support belt that rests under your abdomen can also help …
Health topics
… musculoskeletal system is made up of the structures that support you and help you move, such as bones, joints, … monitors. A chair that maintains normal spinal curvature. A supportive chair: Is adjustable, so that you can set the … your thighs should be parallel to the floor. Keep your feet supported on the floor or on a footrest to reduce pressure …
Health topics
… away. An older child or teen can do chores and cook. Your partner can do the same, and make it possible for you to go … away. An older child or teen can do chores and cook. Your partner can do the same, and make it possible for you to go …
Health topics
… accept myself." Or you could say, "Even though my partner broke up with me, I deeply and completely accept … accept myself." Or you could say, "Even though my partner broke up with me, I deeply and completely accept …
Health topics
… than 3 don't have the coordination to safely use them. Partners should be close in age and of similar weight. Have … than 3 don't have the coordination to safely use them. Partners should be close in age and of similar weight. Have …
Health topics
… such as herpes or HIV/AIDS. If you aren't sure if your sex partner(s) might have an STI, use a condom to help protect … such as herpes or HIV/AIDS. If you aren't sure if your sex partner(s) might have an STI, use a condom to help protect …
