2247 results found
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… your gender. There are medical and non-medical options. Supporting your teen who is LGBTQ+ LGBTQ2S+ teens sometimes … they come out to their family and friends and find love, support, and acceptance. Here are some ways you can support your LGBTQ2S+ teen. Show unconditional love. You may …
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… Happens A first panic attack often starts without warning during an everyday activity such as shopping or walking down … a week. Limit alcohol and caffeine. Join a self-help and support group. One option is a group organized by Anxiety … Thoughts: Getting Started Stress Relief and Relaxation Support Groups and Social Support Medicines Medicines for …
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… Overcoming Barriers to Change Tips for staying on track Get support. Tell family and friends your reasons for wanting to … Your doctor or a professional counsellor can also provide support. Pat yourself on the back. Don't forget to give … Overcoming Barriers to Change Tips for staying on track Get support. Tell family and friends your reasons for wanting to …
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… can latch on better If you are going back to work So your partner can feed the baby when your milk supply is well … Hand expression usually works better than a breast pump during the first 24 hours or so. After that, combine hand …
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… to make tough decisions. Taking care of yourself and your partner can help you get through the stress and uncertainty …
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… much does this behaviour affect your ability to be a good partner, parent, friend, or employee? Check in with yourself … much does this behaviour affect your ability to be a good partner, parent, friend, or employee? Check in with yourself …
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… gets older. Or you can look for sources of information and support nearby. Public health clinics, parent groups, and … Yourself—Sleep Well What to Expect A lot of changes occur during a baby's first year. Here are some of the things that … their birth weight. Are able to sit with little or no support. By 9 months, most babies: Get upset when you or …
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… and friends. You may need help from your family or friends during a manic episode. This is even more important if you … plan in place before any mood changes occur will help your support network help you make good decisions. Reduce stress … plan in place before any mood changes occur will help your support network help you make good decisions. Reduce stress …
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… some tips for staying substance-free after treatment. Get support. An important part of recovery is being sure you have support. You may: Continue with counselling or group … a substance-free life. Connect with family and friends who support your recovery. They can help you by encouraging …
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… wall behind you. If you begin to fall, you may use them for support. Put your feet together and your arms to your side. … wall behind you. If you begin to fall, you may use them for support. Stand with your feet shoulder-width apart and your … wall behind you. If you begin to fall, you may use them for support. Stand with your feet shoulder-width apart and your …
