1522 results found
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… Use On this page: Overview Overview Tracking your tobacco use means recording things like when … using tobacco when you find yourself in those situations. Tracking your tobacco use can be helpful both while you prepare to quit and after you quit. Tracking before your quit date Start tracking your tobacco …
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… Diabetes: Tracking My Feelings On this page: Overview Overview Use … & David C.W. Lau MD, PhD, FRCPC - Endocrinology … Diabetes Tracking My Feelings …
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… Bipolar Disorder On this page: Health Tools What … Information What is bipolar disorder? Bipolar disorder is an illness that causes extreme … stress include physical activity and exercise, breathing exercises, muscle relaxation, and counselling and support …
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… down, the more you can learn about your stress patterns. Tracking your stress for 1 to 2 weeks is best. But taking … down, the more you can learn about your stress patterns. Tracking your stress for 1 to 2 weeks is best. But taking …
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… it builds general strength and endurance. Stretching exercises. This can help relax tight muscles and ease spasms. Strengthening exercises to build stronger muscles. It's always good to … it builds general strength and endurance. Stretching exercises. This can help relax tight muscles and ease …
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… Eating disorders Last updated June 1, 2021 An eating disorder is a type of mental illness that involves unhealthy … towards food, weight, and your body shape. An eating disorder is more than just about food. It is a complex …
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… Schizoaffective Disorder On this page: What is schizoaffective disorder? Schizoaffective disorder is a condition in which people have the symptoms of …
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… Hoarding Disorder On this page: What is hoarding disorder? Hoarding disorder is an illness that makes people feel a very strong …
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… Gambling Disorder On this page: What is gambling disorder? Gambling disorder is a strong urge to gamble, even though it causes …
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… Neck Exercises On this page: The following exercises will help strengthen the muscles in your neck as … slowly. Talk to your doctor before doing any of these exercises. Side and diagonal stretches Dorsal glide Chest …
