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… Physiotherapy for Temporomandibular Disorders On this page: Treatment Overview What To Expect … movement. The focus of physiotherapy for temporomandibular disorders (TMDs) is relaxation, stretching, and releasing … muscle tightness. Physiotherapy techniques may include: Jaw exercises to strengthen muscles and improve flexibility and …
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… Temporomandibular Disorders (TMD) On this page: Health Tools … Information What are temporomandibular disorders (TMDs)? Temporomandibular disorders (TMDs) is the name given to several problems with …
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… Using Tracking to Support Your Activity Goals On this page: … If you like, you can try: Keeping a notebook or using a tracking form. You can write daily entries about your … or other program. These are just a few ways to get going on tracking. You probably have other ideas. What would work …
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… Familial Lipid Disorders On this page: Overview Overview A familial lipid disorder is a condition that runs in families. It causes … coronary artery disease while still young. Familial lipid disorders are not common. Your doctor may look at …
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… is an important part of cardiac rehab. You may do some new exercises and may be asked to monitor yourself when you … do aerobic exercise, strength training, and flexibility exercises. Aerobic exercises strengthen your heart and lungs and build up your …
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… above the protective circle of your pelvic bones. Avoid exercises that might cause you to fall, such as skiing or roller-skating. Swimming and brisk walking are safe exercises throughout pregnancy. General guidelines Remember: … repeated miscarriages, your doctor may advise you to avoid exercises that require your body to bear extra weight (such …
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… tests I need before I start an exercise program? Any exercises I need to avoid? What exercises are safe for me that I know I'll enjoy? Aerobic exercises: How often and how long Flexibility exercises: How …
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… Sickle Cell Disorders On this page: Overview … gene. This can result in various types of sickling disorders. These disorders range from mild to severe. Sickle cell disorders …