3593 results found
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… tool for everyone. You don't need to be anywhere special or have the "right stuff" to do it. Being mindful really just … for a walk can be a way to practice mindfulness. You don't have to walk a long distance or through some golden wheat field at sunset. You just have to try to stay in the moment and pay attention to what …
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… you no longer need to act, your anger goes away. But if you have PTSD, your anger may get out of control. This means you … and may feel like harming others or yourself. When you have PTSD, you can get stuck in a "ready to act" mode. Your … be quick to get angry, and look for situations where you have to be alert or where you could be hurt. Feel that anger …
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… (walnuts, hazelnuts, and almonds). These types of oils may have a protective effect on the heart. Most other … broccoli, peppers, figs, olives, spinach, and eggplant. Have a variety of whole grain foods each day. Include grains … that include whole grains, beans, lentils, and vegetables. Have fish at least 2 times a week. Good choices include …
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… symptoms of bronchiolitis is usually all that is needed. Have your child drink plenty of liquids to avoid dehydration … medicine if your child has shown the tendency to have allergic reactions (atopy). In severe cases, your child … infection), because they are often exposed to people who have infections to which they have not built up immunity . …
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… usually develops before age 5. footnote 1 Many children who have allergies get asthma, but not all. And not every child … 2 If your child has persistent asthma, he or she may have: Developed symptoms before age 3. Had allergies in … 2 About 50 out of 100 preschool-age children who wheeze have persistent asthma later in childhood. footnote 3 It is …
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… the person. This can cause injury, such as a dislocated shoulder. Provide a safe area where the person can rest … the person. This can cause injury, such as a dislocated shoulder. Provide a safe area where the person can rest …
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… to see any arteries that are blocked or narrowed. If you have a blocked or narrowed artery, a tiny balloon is moved … the stent to help secure it. Living with a stent You don't have to live differently if you have a stent. But you'll want to take care of your heart by …
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… diverticular disease or in diverticulitis . Most people who have diverticulosis never get diverticulitis. In many cases, … to the inner wall. What are the symptoms? Most people don't have symptoms. You may have had diverticulosis for years by the time symptoms occur …
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… sit slightly forward of the lower teeth. Very few people have a perfect bite. Crooked teeth can be hard to take care … are many different types of malocclusion . Some people have buck teeth (called an overjet). This means that the upper front teeth are pushed outward. Others have an underbite. Their lower front teeth sit farther …
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… tool can be used to estimate the impact that smoking will have on your lifespan. Based on the number of cigarettes you … doesn't calculate the long-term impact that smoking will have on the quality of your life and the lives of people you … next? Quitting smoking can be difficult, especially if you have been smoking for a long time. It may take several tries …
