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… effects, reading this information can help you learn more about how to cope with them. Most side effects are temporary … If these problems don't go away over time, ask your doctor about reducing your dose. Change the time of day you take … . Warning signs of suicide , such as talking or writing about death, giving away belongings, or withdrawing from …
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… or two ideas you'd like to try. Start a journal. Writing about things that bother you may help you deal with your … you. If you think you are depressed, talk to your doctor about getting treatment. Treatment can help you to feel … can't change what happens, but you can change how you feel about it. See the big picture. Difficult experiences can …
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… the first week is normal. You may have some spotting for about 3 weeks. LEEP is done in a doctor's office, a clinic, … You can probably return to your normal routine in about a week. How long it takes you to recover will depend … during the first week. Vaginal discharge or spotting for about 3 weeks. Avoid sexual intercourse, douching and using …
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… the end of pregnancy and in the first days after childbirth. This liquid contains protein, minerals, vitamins, and … antibodies. Transitional milk. This breast milk comes in about 3 to 6 days after your baby is born. It's high in protein. Mature milk. This breast milk comes in about 10 to 15 days after your baby is born. It has more fat …
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… for support, but they also count on you. Ask others about their families, jobs, and interests, and help them … when you can. Don't always focus on your challenges or talk about yourself. Know when it's time to listen or just enjoy … social groups. Call a food bank or hospital and ask about their volunteer programs. You can also connect with …
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… these tough feelings, though. Getting support and talking about your feelings can help. Your doctor or others in your … may make it easier to say things you wouldn't talk about with friends or family. Your checkups are a good time to talk with your doctor about how you're feeling. If you're discouraged or having …
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… at home when visitors come by. Make a plan with your child about how to manage these situations before any problem … are consistent reactions in different settings. So talk about your approach with school staff members. Think about asking for daily report cards from your child's …
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… doctor will do a physical examination and ask questions about your past health. You may need certain tests, such as … these groups, share your concerns with your doctor and talk about what you both can do to avoid problems. Reducing your … as directed. Exercise. Talk with your doctor or midwife about what a safe amount of exercise is for you. Avoid …
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… provide nutrition information on packaged food. Learn more about using food labels to make healthier choices. Understanding labels Read about food labels, including the type of information you’ll … food labels (Government of Canada) Organic foods Learn about the standards that organic foods must follow: Organic …
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… it. Some people find it helps to: Talk with other parents about how they have helped their children with disabilities adjust to independent living. Find out about local agencies that help people with disabilities to … it. Some people find it helps to: Talk with other parents about how they have helped their children with disabilities …