1160 results found
Health topics
… of another problem, such as depression . Anxiety can cause physical and emotional symptoms. A specific situation or … When the situation passes, the symptoms usually go away. Physical symptoms of anxiety include: Trembling, twitching, … suicide but does not have a plan Is a concern about abuse causing feelings of anxiety or depression? Yes Concern …
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… (RA). Fewer than 13% of adults with knee OA meet current physical activity (PA) guidelines. Similarly, only 14% of … Improved sleep, less fatigue Reduced anxiety and depression Physical activity and arthritis As a health care … to be more active are associated with better adherence to physical activity guidelines among adults with arthritis. …
Health topics
… For depression, exercise is recommended as a treatment. Physical activity and mental health People with mental … medical conditions, such as diabetes. Getting enough physical activity can counteract these risks and help … Energy Sleep Reduce stress and feelings of anxiousness Physical activity can also provide an opportunity to …
Health topics
… finding time to be active can sometimes be a challenge. But physical activity keeps teenage bodies and minds fit and … child needs at least 60 minutes of activity every day. Why physical activity is important Being active is an important … make and keep friendships improve sleep. Optimal level of physical activity Physical activity should be performed at a …
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… These conditions affect upwards of 25% of the population. Physical activity is an important lifestyle modification for … cardiovascular diseases. The prescription of exercise and physical activity by health care professionals to their … has been documented as an effective way to get them more physically active. Multiple studies have determined that …
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… with dialysis, a kidney transplant or supportive care. Physical activity and chronic kidney disease Chronic kidney … and stroke. If you have kidney disease, aim to do regular physical activity to reduce your risk of heart disease and stroke. Regular physical activity can help improve: Physical fitness and …
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… you make it happen Last updated January 29, 2025 Regular physical activity can improve health and help prevent and … play a significant role in promoting and facilitating physical activity behaviour change in their clients. This … with examples of frameworks effective for changing physical activity behaviour. It also includes resources to …
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… updated November 1, 2021 Clinical research shows that being physically active is safe and effective in counteracting many of the adverse physical and psychological effects of cancer and its … To date, the strongest evidence exists for improving physical function (including aerobic fitness, muscular …
Health topics
… have mild symptoms while others may have severe symptoms. Physical activity and cardiovascular diseases Experts … that people with cardiovascular disease do regular physical activity to help manage their disease. Even when … and can improve: The health of your heart and blood vessels Physical fitness and function Quality of life Depression, …
Health topics
… the risk of developing diabetes and its complications. Physical activity and metabolic conditions While regular physical activity may improve glucose control and facilitate … benefits and/or body weight control. Useful resources Physical Activity Counselling Toolkit (University of …
