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… and enjoy healthy foods. Be active. Help your children find physical activities and hobbies they enjoy. Limit daily … active. For example: Don't have sex until you're ready, physically and emotionally. Always use protection. Know the … for the Early Years (0-4 years): An Integration of Physical Activity, Sedentary Behaviour and Sleep. Available …
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… weight gain. This may include questions about eating and physical activity habits . Regular checkups for health … not even using the bathroom scale. Move more . Make fun physical activity a part of your family's daily life. Set … child. Encourage activities, such as sports and theatre. Physical activity helps build physical and emotional …
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… responsibility. As your child approaches puberty, discuss physical and sexual development, including any concerns you … important. Talk to your child's doctor to find out what physical activities your child can safely do. Education and … Also discuss any special programs or treatments (such as physical, occupational, and speech therapy) that your child …
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… getting into legal trouble, and failing in school. Causes physical or emotional harm. The harm may be either to the … problem behaviour? Teenagers are going through intense physical, emotional, and mental changes. Here are some of … of using drugs or alcohol. Drug and alcohol use can cause physical harm. And even experimental use is illegal for …
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… and flexibility Last updated December 1, 2016 Regular physical activity contributes to healthy aging by reducing … and keep your independence. One important type of physical activity is stretching. This is any activity that …
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… activity that you do for 5 to 15 minutes to recover from physical activity. Start the cool-down soon after you have completed the physical activity. This helps your heart and body return to …
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… Kathleen Romito MD - Family Medicine Nancy Greenwald MD - Physical Medicine and Rehabilitation Current as of: August … Kathleen Romito MD - Family Medicine & Nancy Greenwald MD - Physical Medicine and Rehabilitation This information does … Kathleen Romito MD - Family Medicine Nancy Greenwald MD - Physical Medicine and Rehabilitation Current as of: August …
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… syndrome (PMS)? Premenstrual syndrome (PMS) is a set of physical or mood-related symptoms that occur before your … PMS can run in the family. What are the symptoms? Common physical signs of PMS include bloating, swollen and tender … doctor will ask questions about your symptoms and will do a physical examination. Your doctor may want you to keep a …
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… activities Last updated December 1, 2016 Being more physically active can help you feel better, deal with stress … balance in the body) or Tai Chi (a Chinese system of slow physical exercise designed for relaxation, balance, …
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… 10, children progress in four major areas of development – physical, intellectual, emotional and social. They begin to … Milestones for 10-Year-Olds Challenges Learn more about the physical or cognitive challenges your child may experience …