1937 results found
Health topics
… Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: … Kathleen Romito MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy This information does not replace the … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: …
Health topics
… Child Who Is Overweight: Evaluating Nutrition and Activity Patterns On this page: Overview … such as at school, in restaurants, or at friends' homes. Physical activity You may be asked whether your child: Takes part in physical activities at school or after school. Rides or …
Health topics
… enjoy, at least for a time. Your overall well-being; your physical, mental, and sexual health; and your relationships … enjoy, at least for a time. Your overall well-being; your physical, mental, and sexual health; and your relationships … enjoy, at least for a time. Your overall well-being; your physical, mental, and sexual health; and your relationships …
Health topics
… weather, drink plenty of fluids before, during, and after activity. For longer exercise periods, sports drinks contain … to drink plenty of fluids before, during, and after activity. When it's hot and humid out, take extra … when you're active. This might mean you change your activity or when you choose to do it. Here are some ideas …
Health topics
… a walk. Rake leaves or do other yard work. Try a new winter activity like skating, cross-country skiing, or snowshoeing. … your shoes to help keep you from slipping. Avoid outdoor activity in extreme cold, and take the wind chill into … a long time, check with your doctor before you start a new activity. When you're active outdoors, choose clothes that …
Health topics
… you are living with health problems, regular exercise and activity are important. They keep you healthier, give you … But exercise can be about making small changes in your physical activity. For example, parking your car in the … you have more than one chronic disease, there may be some physical limits on what you can do. If you push your limits, …
Health topics
… can help your child keep safety in mind. Getting a sports physical A sports physical can tell you if your child has any health problems … helps protect your child. Before your child starts a new activity, get the right safety gear. Teach your child how to …
Health topics
… time that you barely have time to breathe, let alone be physically active. Having a young child doesn't leave you … your exercise in small chunks. Three 10-minute periods of activity spread throughout the day are just as good as one … at work or on the way to or from work. How can you fit physical activity into your schedule? When your child is …
Health topics
… diet will give most people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat … diet will give most people the energy they need for physical activity. Have a healthy snack. Try an apple, a …
Health topics
… Identify the barriers that might keep you from your regular physical activity, such as long meetings, a busy schedule, or weather … Identify the barriers that might keep you from your regular physical activity, such as long meetings, a busy schedule, …
