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Exercise and Fibromyalgia

… yourself may make your symptoms worse. If 3 to 5 minutes of activity are all you can manage at first, just do that. When … yourself may make your symptoms worse. If 3 to 5 minutes of activity are all you can manage at first, just do that. When …

Surgery for Ovarian Cysts

… activities within a day. But you should avoid strenuous activity or exercise for about a week. After a laparotomy, … activities within a day. But you should avoid strenuous activity or exercise for about a week. After a laparotomy, …

Vaginal Closure Surgery Vaginal Obliteration

… in about 4 weeks, but this can vary widely. Avoid strenuous activity for the first 2 weeks. Then increase your activity level bit by bit. Why It Is Done Vaginal closure … in about 4 weeks, but this can vary widely. Avoid strenuous activity for the first 2 weeks. Then increase your activity …

Blood Transfusion

… disease. These safeguards are implemented by Canadian Blood Services, the national organization that collects and … unit of blood, the blood centre must notify Canadian Blood Services and work with them to correct the problem. Donating … disease. These safeguards are implemented by Canadian Blood Services, the national organization that collects and …

Lateral Collateral Ligament LCL Injury

Back and Neck Pain

Diabetes Lower Your Risk for Heart Attack and Stroke

… or week by week, add a little more time or effort to your activity. Build up to at least 2½ hours a week. Track your … or week by week, add a little more time or effort to your activity. Build up to at least 2½ hours a week. Track your …

Stress Management Managing Your Time

Quitting Smoking Dealing With Weight Gain

… you control your weight when you quit smoking. Make regular activity part of your life. Walking is a great exercise that … you control your weight when you quit smoking. Make regular activity part of your life. Walking is a great exercise that …

Brain and Nervous System

… Abusive Head Trauma Acute Flaccid Myelitis ADHD and Hyperactivity ADHD in Adults: Behavioural Strategies ADHD Myths … and Variant Creutzfeldt-Jakob Disease Medical History and Physical Examination for Dementia or Alzheimer's Disease … and Variant Creutzfeldt-Jakob Disease Medical History and Physical Examination for Dementia or Alzheimer's Disease …