Search Results

2062 results found
Health topics
… reduce pain will be gradually decreased over a few weeks. Activity After surgery, it is important to avoid any extreme … reduce pain will be gradually decreased over a few weeks. Activity After surgery, it is important to avoid any extreme …
Health topics
… Being a parent of a child with attention deficit hyperactivity disorder (ADHD) is full of challenges and frustrations. This can lead to exhaustion. Taking good physical and emotional care of yourself will help provide … and frustrations. This can lead to exhaustion. Taking good physical and emotional care of yourself will help provide …
Health topics
… when you take your young child outdoors, especially for physical activities. When children exercise, they breathe … go to https://www.canada.ca/en/environment-climate-change/services/air-qualit… to find it. Go outside early in the … when you take your young child outdoors, especially for physical activities. When children exercise, they breathe …
Health topics
… You think the injury may have been caused by abuse. Physical abuse often causes bruises, burns, fractures, head … seek help . You can call a local child or adult protective services agency, the police, a spiritual advisor, or a … breathing). It may be getting hard to breathe with activity (mild difficulty breathing), or you may have to …
Health topics
… say to aim for at least 2½ hours of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
Health topics
… to become fully able to support yourself emotionally, physically, socially, and financially. You begin to develop … in this stage. You become responsible for your nutritional, physical, and medical needs. Developing healthy habits at … can cause health problems. Talking about your emotional or physical concerns with your family doctor , obstetrician , …
Health topics
… is part of a heart-healthy lifestyle that includes regular activity and not smoking. A heart-healthy eating plan means … healthy weight by balancing the calories you eat with your physical activity. There are a few heart-healthy eating … healthy weight by balancing the calories you eat with your physical activity. There are a few heart-healthy eating …
Health topics
… your home. Focus on what restores you. Maybe it's something physically active (like hiking), mentally active (like … your home. Focus on what restores you. Maybe it's something physically active (like hiking), mentally active (like …
Health topics
… active. But check with your doctor before you increase your physical activity, especially if you're getting cancer treatments. … active. But check with your doctor before you increase your physical activity, especially if you're getting cancer …
Health topics
… or feeling suicidal. But younger children may have more physical symptoms, like stomach aches. This is because it … or feeling suicidal. But younger children may have more physical symptoms, like stomach aches. This is because it …