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… of change. Learn what changes to expect so that you can manage symptoms and keep up with daily life. Learn more about … and complications during pregnancy . Healthy eating and physical activity Healthy eating and physical activity are … diet, you provide the building blocks for growth and development that you and your baby need. Regular physical …
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… Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These … staying healthy before and during your pregnancy. On this page: Healthy eating Vegetarian diet Taking supplements … is recommended before and during pregnancy for the healthy development of your baby. Some people may also need other …
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… Signs of Substance Use On this page: Overview Overview The following are … Mood changes, including increased aggression Changes in physical appearance that aren't caused by expected patterns of growth and development Possession of medicines or syringes Related …
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… Abnormal Vaginal Bleeding On this page: Overview Check Your Symptoms Self-Care Preparing For … bleeding No Abnormal vaginal bleeding How old are you? 11 years or younger 11 years or younger 12 to 55 years 12 to 55 … organs of both sexes, you may need to go through this triage tool twice (once as "male" and once as "female"). This …
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… Nail-Biting On this page: Overview Overview Nail-biting … often during puberty . Some young adults, ages 18 to 22 years, bite their nails. Only a small number of other adults … nails. Some focus on behaviour changes and some focus on physical barriers to nail-biting. Keep your nails trimmed …
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… Just like deciding on whether you want to become more physically active, how to get started is also up to you! … you have in place that will help you be active. Adding more physical activity Learn about preparing to add more activity … more activity to your life Getting started: Adding more physical activity to your life Quick tips: Having enough …
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… Osteoporosis On this page: Health Tools Cause What Increases Your … your doctor will ask about your symptoms and do a physical examination. You may also have a test that measures … your ideal bone density during your childhood and teen years. Osteoporosis is much more common in women than in …
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… Gas, Bloating, and Burping On this page: Overview Check Your Symptoms Self-Care Preparing For … bloating, or burping problem How old are you? Less than 12 years Less than 12 years 12 years or older 12 years or older … organs of both sexes, you may need to go through this triage tool twice (once as "male" and once as "female"). This …
Health topics
… Choosing your activity Last updated January 7, 2025 The best physical activities for you are the ones you enjoy and … done before, you may end up liking these more. Choosing physical activities Learn about factors to consider when … for you Tips for picking the right activities Exercise and physical activity ideas Fitness machines Exercise while …
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… and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and healthy eating Learn about your nutrient … eating guidelines for people with multiple sclerosis MS and physical activity An active lifestyle has many benefits for …
