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… Vertigo: Level 1 (Easy) Balance Exercises On this page: Overview Overview Level 1 exercises …
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… Advance Care Plan: What to Include On this page: Overview Overview An advance care … substitute decision-maker, or a health care representative, agent, or proxy. It may be hard to know what to include in … substitute decision-maker, or a health care representative, agent, or proxy. It may be hard to know what to include in …
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… reasons will be a good reminder later on if you get discouraged. A plan for forming new habits includes long-term and … might decide to: Switch to low-fat or skim milk or soy beverage instead of whole milk on your cereal to reduce the … this over when you begin to doubt yourself or feel discouraged. Pay attention to how you feel. Can you notice any …
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… Checklist for Shoes and Socks That Fit Well On this page: Overview Overview Choosing shoes …
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… Cardiac Device Monitoring On this page: Overview Overview Cardiac devices …
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… Emotional Eating On this page: Overview Overview What is emotional … Signals Stop Negative Thoughts: Getting Started Weight Management Weight Management: Stop Negative Thoughts Current as of: March …
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… Smoking Triggers On this page: Overview Overview Many common … or events can trigger the urge to smoke. Knowing how to manage them can help you prevent a slip or relapse. Here are … or events can trigger the urge to smoke. Knowing how to manage them can help you prevent a slip or relapse. Here are …
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… Track Your Tobacco Use On this page: Overview Overview Tracking your … also let your friends and family record inspiring video messages that you can play when you're having a hard time with … also let your friends and family record inspiring video messages that you can play when you're having a hard time with …
