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… Change a Habit by Setting Goals On this page: Overview Overview If you've decided … involved. They can exercise with you. Or they can encourage you by saying how they admire what you are doing. Family … Don't be afraid to tell family and friends that their encouragement makes a big difference to you. Join a class or …
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… Making Your Change Happen On this page: Overview Overview So … can do to help you stay focused and make it easier to manage temptation, track your progress, and keep things … can do to help you stay focused and make it easier to manage temptation, track your progress, and keep things …
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… When You Have COPD or Other Chronic Conditions On this page: Overview Overview Sometimes daily …
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… Caregiving: Adult Underwear for Incontinence On this page: Overview Overview Adult protective …
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… Your Diet Actionset Overview Foods like cheese, butter, sausage, and desserts may taste good to you, but they can have a … with skin; fried meat or seafood; processed meats like sausage and deli meats; whole milk and 2% milk; most cheeses; … cheeses; beans, peas, and lentils; fortified soy beverages, tofu, soybeans, and other soy products Oils and fats …
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… a warm bath. Play a quiet game, or read a book. Stress Management: Relaxing Your Mind and Body In bed Reserve the bed … help your partner stop snoring. You may also want to encourage your partner to see a doctor to find out what may be … a warm bath. Play a quiet game, or read a book. Stress Management: Relaxing Your Mind and Body In bed Reserve the bed …
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… Fetal Monitoring During Labour On this page: Overview Overview What … labour. It includes other things too, such as ways to manage pain. But if a problem happens during labour, your … might be checked every 15 to 30 minutes during the first stage of labour. Then it would be checked more often during …
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… Cell Disease: Aplastic Crisis Sickle Cell Disease: Pain Management Sickle Cell Disease: Preventing Problems and Staying … Cell Disease: Aplastic Crisis Sickle Cell Disease: Pain Management Sickle Cell Disease: Preventing Problems and Staying …
