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… Advance Care Planning for Your Child On this page: Overview Overview It can be scary and confusing to think about the future when your child is very … important decisions about your child's care. Advance care planning may help you feel more prepared. Advance care …
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… Getting Pregnant After Stopping Birth Control On this page: Overview Related … woman. It also depends on the birth control method she is using. Your ability to get pregnant gradually decreases as … Progestin-only hormonal methods. These include pills, the implant (such as Nexplanon), and the shot (such as …
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… Rethinking Drinking: Alcohol and Managing Your Weight On this page: Getting … decide how alcohol may fit in with your weight management plan. Know how many calories are in a standard drink. For … decide how alcohol may fit in with your weight management plan. Know how many calories are in a standard drink. For …
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… Worried About Using Opioids? On this page: Overview … opioids. And you could have withdrawal symptoms when you stop taking them. Symptoms include nausea, sweating, chills, … Even if you take opioids as part of a supervised care plan, you can still develop opioid use disorder. Related …
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… Physical activity when planning a pregnancy Last updated August 2, 2013 Overview … is incredibly beneficial for health, especially when you're planning a pregnancy. Research shows that just 30 minutes a … your destination and take the stairs whenever possible. Plan breaks during the day to stretch or go for a walk or a …
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… Planning to Be an Organ Donor Upon Death On this page: … Some people who are critically ill need an organ transplant to live. But there are a lot more organs needed than … can you be an organ donor? The following tips can help you plan to be an organ donor. Get more information. Most people …
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… Your health when planning to become pregnant Last updated December 5, 2024 … Physical activity when planning a pregnancy Smoking, alcohol and other drug use Unborn babies are susceptible to … you can do for your baby is to quit smoking. It is best to stop drinking before you conceive. There is no known safe …
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… Using Ice and Cold Packs On this page: Overview Related … body. Mix 720 mL (3 cups) water and 240 mL (1 cup) rubbing alcohol in a freezer bag. Seal the bag and place it in the … to wrap around an injured area, such as an arm or knee. Using an ice or cold pack Apply an ice or cold pack to the …
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… take steps to avoid these situations. And you can make a plan that lists what you will do instead of using tobacco when you find yourself in those situations. … can avoid these situations. If you can't avoid them, make a plan of action that lists what you will do instead when you …
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… How to start a conversation with teens about alcohol Last updated March 31, 2015 Talking openly and honestly about alcohol and other drugs can help children understand your … choices and how substance use can interfere with goals and plans. Connect on the move Connecting is sometimes easier …
