3930 results found
Health topics
… Alcohol Effects on a Fetus On this page: … What effect does alcohol have on a fetus? A woman who drinks alcohol while she is pregnant may harm her developing baby …
Health topics
… Advance Care Planning On this page: Overview Health Tools Basic Types of … CPR and Life Support? Advance Care Planning: Should I Stop Kidney Dialysis? Advance Care Planning: Should I Stop … may be called if you have a medical emergency. If you are using an electronic copy, be sure your doctor, family …
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… Asthma Action Plan On this page: Overview Overview An asthma action plan is a written plan that tells you what asthma medicine … very severe, you may not hear any wheezing. Wheezing will stop when the amount of air moving through the bronchial …
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… Depression: Stop Negative Thoughts Actionset Overview Depression is an … irrational thoughts. Here are a few types to look for: Focusing on the negative: This is sometimes called filtering. … would like on something, write that down. You can work on a plan to correct or improve that area. If you want, you also …
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… of benefit and harm. There can be risks associated with using substances and any type of substance use can cause … Cessation Program Helps eligible B.C. residents who want to stop smoking or stop using other tobacco products. It covers … quit coaches work with you one-on-one to stick to your quit plan and help you through rough patches. The website and …
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… Anxiety: Stop Negative Thoughts Actionset Overview Anxiety is having … irrational thoughts. Here are a few types to look for: Focusing on the negative: This is sometimes called filtering. … would like on something, write that down. You can work on a plan to correct or improve that area. If you want, you also …
Health topics
… Planning for a Change That Matters On this page: Overview … a long-term goal to quit smoking: Step for week 1: I will stop smoking while I drive and after meals. Step for week 2: … you think you'll feel cravings when you cut back on or stop using tobacco, a drug, or alcohol, talk to your doctor ahead …
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… Breastfeeding: Planning Ahead Actionset Overview The foundation for … is established in the first few weeks after delivery. Planning ahead for breastfeeding can help you build a good … problems may occur during breastfeeding. But with proper planning, knowledge, and support, you can overcome these …
Health topics
… Making a Birth Plan On this page: Overview Overview A birth plan lets you write down your vision of an ideal birth and … and your doctor or midwife. Your birth may not go as planned. But the process of making a plan can be a great way …
Health topics
… Personal Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your goal. …