3929 results found
Health topics
… medical records. Use a secure Internet site. Your health plan or hospital may have one that you can use for free. … Your medical history. A copy of your advance care plan . Current health information Current health information … past, such as pneumonia or broken bones, or problems with alcohol or drugs. A history of childbirth, if you're a …
Health topics
… it because it makes you feel good. So when you try to stop smoking, you go through nicotine withdrawal . You feel … that can get you through withdrawal. Together, you can plan the best way to use nicotine replacement products or … first going through withdrawal. Before going to bed, avoid using devices with LED-emitting light, as found in some …
Health topics
… may still help with your gout. If you want to try an eating plan for gout, this information can help you learn more … There are several things you can do as part of an eating plan for gout. Avoid or limit foods that are high in … and low-carbohydrate diets. Do not eat too much food. Avoid alcohol, especially beer and hard liquor such as whiskey and …
Health topics
… events: Schedule a walk with a friend or family member Plan a group hike or bike ride Take part in community events … newspaper and books to give your brain a workout Practice using your recall skills with memory triggers, like … healthy as you age. Make sure that you: Limit your use of alcohol . Rely on healthy strategies to fight stress and …
Health topics
… later to see what they're thinking. Helping someone quit using tobacco Family and friends are an important source of … support and motivation for a person who is trying to quit using tobacco. But before offering help, ask if it's okay to … less about using tobacco and decrease nicotine cravings. Alcohol is often a trigger. If possible, keep the person …
Health topics
… smoke. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your … attack and stroke. Sometimes other medicines are also used. Plant products and other natural health products Some people … a problem with your medicine. Talk with your doctor before using plant products or natural health products to lower …
Health topics
… CF, a team of health professionals will build a treatment plan. The plan is based on the child's specific health … and breathing exercises, wearing a percussive vest, and using positive expiratory pressure (PEP) devices. Digestive … you. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your …
Health topics
… or relapse, think about adding a new treatment, such as using medicines or some kind of nicotine replacement. You … Learn to recognize when you might slip or relapse, and plan ahead to cope with those situations. How can you deal … to smoke when you: Are around others who are smoking. Drink alcohol. Feel angry or frustrated. Are under a lot of …
Health topics
… treatment. Different treatments may be used to try to stop atrial fibrillation and keep it from returning. They … it's usually because of other health problems that are causing wear and tear on the heart or making it hard for the … take a blood thinning medicine. Device. A device may be implanted to lower the risk of stroke. The device can prevent …
Health topics
… steps is figuring out what your barriers are. What has stopped you from changing your eating habits in the past? … in the future? Identifying these barriers now—and having a plan to help you get past them—will help you change bad … or doctor. Slip-ups are normal. Expect them, and have a plan for how to get back on track. How do you overcome …
